Chiropractic Care for a Better Birth with Dr Sara Pohjola

Mama Wellness Weekly with Hilary Valentine

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In this guest episode, I chat with Dr. Sarah Pohjola and discuss the importance of chiropractic care during pregnancy and postpartum.
We talk about:

• Chiropractic care is safe during pregnancy.
• Pelvic shape influences the uterus and baby's position.
• Early chiropractic care can prevent discomfort during pregnancy.
• Postnatal care is crucial for recovery after childbirth.
• Chiropractic adjustments can alleviate common pregnancy pains.
• Maintaining alignment can improve birth outcomes.
• Infants may benefit from chiropractic adjustments after birth.
• Chiropractors should have specialized training for pregnancy care.
• Kinesio taping can support alignment post-adjustment.
• Building a relationship with a chiropractor enhances care.

Connect with Dr Sara on IG @dr.sara.dc
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