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Minisode 647: A simple new year ritual
Manage episode 456609697 series 2793284
Happy New Year 🥳
With the new year comes endless options for NEW YEAR, NEW YOU, am I right? It can feel a bit overwhelming, and then sometimes we might grab onto one particular ritual, get excited and then it falls apart. Things like setting new year's resolutions, starting a new fitness program, or if you’re like me, deciding you’re going to learn how to shuffle dance, realize it takes more work than you thought, then quit.
For this last minisode of 2024, I thought I’d walk you through a simple ritual I do for Winter Solstice, and it’s something you can do any time of the year!
Listen in to follow along and do your own new year's ritual!
Here’s to your BEST YEAR YET!
Resources:
Free Chapters from 52 Ways to Live a Kick-Ass Life and access to free group coaching
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit megaphone.fm/adchoices
648 حلقات
Manage episode 456609697 series 2793284
Happy New Year 🥳
With the new year comes endless options for NEW YEAR, NEW YOU, am I right? It can feel a bit overwhelming, and then sometimes we might grab onto one particular ritual, get excited and then it falls apart. Things like setting new year's resolutions, starting a new fitness program, or if you’re like me, deciding you’re going to learn how to shuffle dance, realize it takes more work than you thought, then quit.
For this last minisode of 2024, I thought I’d walk you through a simple ritual I do for Winter Solstice, and it’s something you can do any time of the year!
Listen in to follow along and do your own new year's ritual!
Here’s to your BEST YEAR YET!
Resources:
Free Chapters from 52 Ways to Live a Kick-Ass Life and access to free group coaching
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit megaphone.fm/adchoices
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.