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Want To Grow? Repot Your Thoughts.
Manage episode 329562155 series 2996979
المحتوى المقدم من Alyssa Patmos. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alyssa Patmos أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
My houseplants are teaching me things again! This week we're talking about how to create space for growth. Hint: It doesn't require a complete overhaul of your life--just a bigger pot.
Tune in to discover:
💋🎙 What mental houseplants are and how to tell if yours are ready for new pots
💋🎙 How our thoughts and beliefs lead us to stagnate or grow
💋🎙 How to notice when your roots feel restricted and how to create space for them to grow
💋🎙 Two things that tempt us when we're trying to grow that end up holding us back
💋🎙 Why a shift in perspective is sometimes the simplest (and most effective) pivot you can make
Are you tending to your mental houseplants? Where do you feel like you could use a bigger pot? Where are you thriving? Let me know in the comments.
The show notes and transcript for the episode are available here: https://alyssapatmos.com/want-to-grow-repot-your-thoughts
EXTRA RESOURCES
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