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Episode 59- Raising Healthy Kids
Manage episode 439123049 series 3557104
المحتوى المقدم من Brittany and James Gatewood and James Gatewood. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brittany and James Gatewood and James Gatewood أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we dive into the powerful role you play in shaping your children's health and fitness habits.
We explore how normalizing exercise in your household can transform not only your life but also your children's future.
Instead of using your kids as an excuse for why you can’t prioritize your health, we'll discuss practical ways to involve them in your fitness journey, setting a foundation for a healthier, more active family life.
Tune in to learn how to be the role model your kids need, inspiring them to embrace a lifelong love for movement and well-being!
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Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
https://legionathletics.rfrl.co/4rp46
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http://www.youtube.com/@phoenixtransformations4460
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