#76 Leaving the "Trauma-Womb" and asking "Why?"

Lucidesse - Inspiring Strokes of Genius

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المحتوى المقدم من Shelly Sawyer Jenson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shelly Sawyer Jenson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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The trick to powerful public speaking | Lawrence Bernstein 17:27

منذ 18 weeks17:27

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قوائم

إعجاب

احب

17:27

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.…

منذ عام واحد 31:07

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As I leave the trauma-womb I've been encased in for over a decade, I pause to ask "why?" Why did I need to go through all that, why did I need to take so much time, why did I lose the best years of my life, Why? Why any of it? I use the story, Toe Bone and the Tooth from the book Stealing Benefacio's Roses by Martin Prechtel as a perspective to returning from the depths with so little left to show for the arduous task. And the disappointment...which remains....

92 حلقات

#Podcasting Education #Self-Improvement #Shelly

#76 Leaving the "Trauma-Womb" and asking "Why?"

Lucidesse - Inspiring Strokes of Genius

published منذ عام واحد

MP3•منزل الحلقة

92 حلقات

#Podcasting Education #Self-Improvement #Shelly

كل الحلقات

1
#92 The Mind as a Physical/Body Healer 14:32

منذ 5 أيام14:32

14:32

The mind can assist with Physical/Body Healing thru its ability to determine which energies are at play in the physical body. In this episode I share a recent find of 'petrified hate' in my body and how I used this discovery to help my body heal.

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#91 The True Power of Authority - Inside & Out 26:00

منذ 7 أيام26:00

26:00

The true power of authority lies in balancing all the desires of those you serve. Another way to say that is: my desire is the weight of one feather, along with the feather of every other person's desire. My desire is not greater simply because I am in a place of authority. This is true both within ourselves, and without. In this episode I delve into this and more!…

1
#90 Believe in Me ~ Meditative Offering 13:47

منذ 20 يومًا13:47

13:47

From my 'echo chamber' I offer a free-flow of words that brought me to a space of stillness, where "believe in me" appeared as a fully presenced presence. I Believe in Me. I Believe Me.

1
#89 Transformation at Personal & Cosmic Levels 29:11

منذ 24 يومًا29:11

29:11

Transformation is so powerful, and yet, we can only change/alter/transform our tiny energetic self, while the rest of this reality surges forth with histories and stories and narratives which lie beyond our control. It's beautiful, humbling, and deeply mysterious how much and how little we are.

1
#88 Kindness, from Quantum to Physical 23:03

منذ 27 يومًا23:03

23:03

"Kindness is the potential for all things to be as they are." I said these words yesterday and they were like stars falling from the heavens into an understanding I have been seeking my entire life. What is Kindness? Well, this is as close as I've come to understanding... and it's a relief because I no longer need you to judge me, nor tell me if I'm kind, and I no longer need me to judge me and tell me. i trust this message from the quantum realm of all potential!…

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#87 "Appreciate Everything" Kristine's Clogs & Advice 33:20

منذ 6 weeks33:20

33:20

In this episode I share my story of a treasured friend who gifted me the best advice ever, plus the most wonderful clogs imaginable. Kristine, you are ever in my heart, always in my soul, and never far from my mind. Love you, eternally.

1
#86 Fasting as a Quickening of Energy 27:28

منذ 11 weeks27:28

27:28

Fasting is a quickening of energy, even as the body slows. I share my emotional, mental, physical and spiritual experience of fasting, plus the many elements of quickening which occurred during my 3-day fast. I also touch upon the power of the breath during fasting, to get through those moments of great energetic shift. I invite you to add the many elements of fasting - mental, emotional, spiritual, physical - to your next fast, and to experience fasting as an energetic quickening. All Love To You!…

1
#85 Sometimes You Gotta Be A Slingshot 7:50

منذ 12 weeks7:50

7:50

I overheard these words as I walked by, and my mind began to discuss one of the possibilities of their meaning. And that has been on my mind now for a couple of weeks. Namely, sometimes life pulls you backward, so you can relive, remember, renew yourself by traveling back in time and space to see, feel, know experiences with 'updated' eyes. I'm currently being pulled backward, slowly remembering what I haven't wanted to address, and I assume life will release me and I'll slingshot back to where I am, back to right here. But with updated eyes, heart, mind, spirit.…

1
#84 Conversations w/ My Lower Back: Trust & Forgiveness 1:01:24

منذ 13 weeks1:01:24

1:01:24

In this episode I share a multi-day conversation I had with my lower back, as it exhibited great pain. I was desperate NOT to repeat a debilitating series of months-long pain, so I did all I could to remedy the emotional, mental, spiritual pain, in order to ease the physical pain. The core of these conversations with my lower back revolved around Trust & Forgiveness, which if you recall, was one of my 'called toward' goals from a few weeks ago, and is currently on my vision board for 2025. So - here's to using the difficulty to beneficial means.…

1
#83 What's In It For Me? 18:48

منذ 14 weeks18:48

18:48

I share how journaling at a moment when I felt like crying led me to a voice within that wanted to know "what's in it for me?" -- I listened to this voice, honored it's question and respected it's right to be heard. This led me to the beautiful request if made of me: Be with me, entangled in the opposition and connection. Love to you all, always.…

1
#82 My Goals REFINED by Heart & Spirit 15:12

منذ 14 weeks15:12

15:12

A brief foray into goal-setting - in a balanced, open-hearted manner, instead of my old way of judgement and entrapment! I share 7 goals that I set with my mind, and how I transmuted them, using the wisdom of my body, into goals that I feel 'called toward'.

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#81 Trust the Person, Not the Action 15:32

منذ 14 weeks15:32

15:32

A brief foray into the sphere of Trust - as I choose to release judgement and trust the person over their actions and decisions. WHY? Because this person has shown me their integrity over many years and I care more about them than I care to judge their actions and be 'right'.

1
#80 My Nocturnal Negotiations 35:17

منذ 16 weeks35:17

35:17

A night of sleepless struggles as I suffer through great loss and feel great shame for 'how I am' -- and attempt to be with the moment 'as it is, as well as negotiate with the differing parts of myself as they weigh in on my worth versus my failures. These nocturnal negotiations are not for the faint of heart. Perhaps they are for the heart which feels faint, and seeks a hand to hold, an ear of understanding, or a hug which spans all time and space.…

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#79 Open-Hearted Participation & the PULL of Love 31:23

منذ 16 weeks31:23

31:23

I share my 2025 vision of attempting a life of Open-hearted Participation and it's relation to Surrender. I share how little I understand the complexity of human emotions yet strive for deeper insight in order to grow beyond my habitual patterns. I also dip my foot into the waters of IFS - Internal Family Systems - and share a few characters who live inside me and determine my experience of myself and others, and relating. Just a lot of me trying to figure out me, you, life, love, and the pursuit of just being ok. Here and Now. Oh, and thanks Dad. Love you. Miss you.…

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#78 Three Q's with Annika Kristiansen 33:25

منذ 18 weeks33:25

33:25

Join our lovely conversation and listen to the heartfelt wisdom and insights of Annika Kristiansen. Annika shares her practice of grace and understanding, of her work in connecting people and communities, and of her beautiful practice of trusting intuition. She also speaks about her magic words: I Accept! And the question she finds fascinating: What is your soul’s purpose? Annika also shares her thoughts on vision boards, manifesting, and the powerful generation of positivity within oneself. Thanks Annika, I loved this podcast, love you, and love ALL you bring to this world.…

Lucidesse - Inspiring Strokes of Genius

1
#77 Judge My Shoes? Or Wear My Shoes. 11:03

منذ 19 weeks11:03

11:03

Today, I chat about the challenges and rewards of judging versus wearing, as it pertains to literal and figurative shoes. Do you really know me? Or what's best for me? And me in return, do I really know you? Could I possibly experience the truth of your You-ness, for one breath?

Lucidesse - Inspiring Strokes of Genius

1
#76 Leaving the "Trauma-Womb" and asking "Why?" 31:07

منذ 21 weeks31:07

31:07

Lucidesse - Inspiring Strokes of Genius

1
#75 Women Who Run with Wolves, Endurance!, Active Surrender 39:44

منذ 23 weeks39:44

39:44

Revisiting the book "Women Who Run with the Wolves", the Handless Maiden tale as a testament to Endurance!, and touching on the truth of real Surrender versus Fake Surrender, oh, and the Trial continues....

Lucidesse - Inspiring Strokes of Genius

1
#74 Non-Profit: Rape Recovery Center with Laura Andersen 1:34:16

منذ 26 weeks1:34:16

1:34:16

An amazing and in-depth conversation concerning a local non-profit organization which is doing invaluable work. The Rape Recovery Center is celebrating 50 years of service and Laura Andersen, an Outreach Advocate for the organization, speaks with me about the many facets of rape recovery, including the three main populations this organization serves - Survivor, Supporter, and Society-at-large. In this conversation we speak about everything from the word "rape" and it's effect on people, to the decision to go to the hospital after rape, to confidentiality and v ictim-survivor rights, plus finding advocates and a network to support the healing journey, and how to find a therapist that can actually help with healing and recovering, plus navigating the judicial system, and why the college campus is such a vulnerable space. We speak about the high prevalence of sexual assault & rape in the state of Utah, and even touch upon the need to address the healing of perpetrators. This topic is near and dear to my heart, and I appreciate Laura's wisdom and passion and dedication!…

Lucidesse - Inspiring Strokes of Genius

1
#73 Three Q's with Paul Benedict 1:05:18

منذ 29 weeks1:05:18

1:05:18

The lovely Paul Benedict shares his depth, wisdom, honest reflections, raw insights, humor, heart and ever-answering of Life's questions in this wonderful episode. Thank you Paul, your answers and insight challenged me in many areas, specifically about Belonging, and how that relates to safety and respect. And also the transformative powers of our inner Darkness, and the titration, or moving forward and back, as we play with our new edges of growing into what is most afraid to grow. Thank you, Paul, please keep sharing you, and may Grace always be your guide.…

Lucidesse - Inspiring Strokes of Genius

1
#72 Three Q's with Curtis Forbush 24:24

منذ 29 weeks24:24

24:24

Join us for a fun and enlightening interview with Curtis Forbush as he shares insights about life. We discuss money, patience, forgiveness, and pets as spiritual friends and guides. You'll notice we are seated at Dancing Cranes - and behind us are all Curtis' lovely friends who make his Soundbaths so remarkable. Be sure to visit his Facebook page for a listing of all events - try one out, I assure you he has a gift you'll appreciate! Here is the link for Curtis Forbush events: https://www.facebook.com/soundbathsforthesoul/…

Lucidesse - Inspiring Strokes of Genius

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#71 Meditation: The Wonder of Life 5:44

منذ 31 weeks5:44

5:44

There is a wonder beyond explanation. And it awaits us. Our attention and our presence. This wonder is not a place, nor a time, nor a thing. It isn’t a feeling, or a thought. And most certainly not a dessert…As wonderful as they are. This wonder is beyond imagining. It is the unique Geometry of every Sound. Which reveals the signature of the cosmos. It is smaller than a dust mote. And grander than a ray of starlight. It is complex. Like the swirls upon the tips of our fingers. And simple. Like the flame Flickering from side to side. This wonder abounds. It cannot be alone. It must have friends. Wonder-full friends which play. together. And create everything. Like an all inclusive vacation. Where everything is… included. Every wonder waiting for us, The sunrise, the seabirds, the sand castles stretching to the heavens. the sunsets, the sailboats, the seashells dancing among the foam. such wonders! There is no explanation for these wonders. To consider them is to push against the boundaries of what we know. To know that we don’t know. We know only what we know. These wonders are beyond our understanding. Beyond our knowing. And yet, we know them. They are in the loss which leaves us empty. And the gain which leaves us full. We greet all their faces with awe. And head-bowed humility. Just as the tide greets the shore. And our breathe greets our heart, We greet every Wonder. For on this all inclusive vacation. Every wonder is for us. To experience. To live. every life awaits. To meet these wonders. And live. beyond explanation. Mikecolemusic, CC BY-SA 4.0 , via Wikimedia Commons…

Lucidesse - Inspiring Strokes of Genius

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#70 Premature Positivity leads to My Temper Tantrum! 26:28

منذ 32 weeks26:28

26:28

After years of positivity and healthy thoughts and behaviors, I find myself in a massive temper tantrum filled with all the SHOULD NOT's! Soooo.... my positivity was and is a bit premature, and forced, and hiding the truth. But, like a good ole volcano, the TRUTH outed itself - and surprised ME!

Lucidesse - Inspiring Strokes of Genius

1
#69 My Quest for Boundless Joy, True North 10:30

منذ 34 weeks10:30

10:30

"You won't die until you learn to live with Joy in your heart." I continue to live by these words, words which were spoken to my heart many years ago. My journey to live with boundless, lasting Joy has been long, challenging, and enlightening. True Joy is boundless, beyond any bound or measure...and everlasting. I have far to go, but go I will. Always.…

Lucidesse - Inspiring Strokes of Genius

1
#68 Energy Is Without Gender 21:40

منذ 35 weeks21:40

21:40

A watery musing which flows from Carl Jung's synchronicity to the iChing, to Will Farrell and Harper Steele's long-time friendship and recent Netflix documentary, to the non-gendered energy of this realm, to the gendered manifestation of the energy of this realm. Or maybe not? Anyway it goes, this is the best I understand Life today. :) ** Music: A Clean Soul by Kevin MacLeod…

Lucidesse - Inspiring Strokes of Genius

1
#67 True North is NOT a Destination 8:17

منذ 37 weeks8:17

8:17

During my morning meditation, it became very clear to me that my True North is not a destination, not a place, a person, a job, an event, an experience, a completion, nor beginning. It is a way-of-being. Always being. Always adapting, always responding, always...being. Just like this beautiful barometer from my ancestors.…

Lucidesse - Inspiring Strokes of Genius

1
#66 Self-Responsible, Hard Reflections, Trust Discomfort 30:45

منذ 37 weeks30:45

30:45

My journey continues as I deepen in self-responsibility, hear the hard reflections of my self-righteousness from my amazing children, and experience self-trust as discomfort.

Lucidesse - Inspiring Strokes of Genius

1
3 Questions with David Freed 46:43

منذ 38 weeks46:43

46:43

3 Life Questions with the lovely David Freed, who shared his wisdom of compassion, purposefulness, and the unending need to clean-the-house! As we all know!

Lucidesse - Inspiring Strokes of Genius

1
Joy is Not a Feeling 8:04

منذ 39 weeks8:04

8:04

Joy is NOT a feeling, nor a sensation, nor an experience. It's the constant undercurrent of all Life...just waiting to for...YOU!

Lucidesse - Inspiring Strokes of Genius

1
The Eight Temptations: Chapter One 1:34

منذ 41 weeks1:34

1:34

The first chapter of my book! Wahooo! It's short, but it took a long time to write, to fit a lot of cryptic riddling information into a few words. That's how this narrator wants to speak, wants to teach you, the reader, and me, the "writer"! I'm just a conduit!

Lucidesse - Inspiring Strokes of Genius

1
Time. Space. Us as Conduits between. 36:07

منذ 41 weeks36:07

36:07

My current experience of Time and Space as both parents, a womb, and separate fabrics of reality that we connect through our thoughts, speech, actions.

Lucidesse - Inspiring Strokes of Genius

1
Honor My Experience. Validate My Journey. 24:45

منذ 42 weeks24:45

24:45

I'm realizing that I've skipped important steps in the process of becoming... one of them is truly honoring my experience, honoring it as one with has equal validity to any other(s) experience. Even when my experience is far from the masses mainstream acceptable cultural societal familial 'program'.

Lucidesse - Inspiring Strokes of Genius

1
Shelly's Candle Musings 23:30

منذ 44 weeks23:30

23:30

How do you balance eternal scales? TThis is the question I heard in me after witnessing live court proceedings at my most recent hearing. I muse about this experience, and this unanswerable question, in this early morning episode revolving around Choice and Free Will. Do they exist?

Lucidesse - Inspiring Strokes of Genius

1
Shelly Rambles: Reprogramming Me! 45:29

منذ 44 weeks45:29

45:29

I'm sitting on the floor, musing, rambling, processing, sharing, - all beautiful and chaotic and unknown and priceless - talking about my mom, in relation to me, and all manner of other things which arise! Love to you all - always.

Lucidesse - Inspiring Strokes of Genius

1
3 Questions with Brett Evans 31:19

منذ 44 weeks31:19

31:19

Enjoy the uniqueness of Brett Evans as he shares his perspectives on hope, preferences, patience, and my favorite, "I don't know!" Thanks for a delightful and insightful conversation, Brett. Say hello to Shelly-dog, and your dear wife Stacey.

Lucidesse - Inspiring Strokes of Genius

1
3 Questions with Stan McGee 59:38

منذ 45 weeks59:38

59:38

Enjoy the charming, southern rooted wisdom of Stan McGee, who is a long-time friend and soulmate on this journey. Stan offers great thoughts on boundaries, presence, and learning that extends into any decade of life! Thank you, thank you, thank you, Stan! Always a pleasure!

Lucidesse - Inspiring Strokes of Genius

1
Update on the "Trial", then Returning to Oz for Guidance 46:21

منذ 46 weeks46:21

46:21

Update on the trial process, then returning to Oz for insight and direction! Link For Original Podcast of "The Wizard of Oz as a Sacred Road Map" : https://www.youtube.com/watch?v=PI-TlATo2Ow&pp=ygUvbHVjaWRlc3NlIHRoZSB3aXphcmQgb2Ygb3ogYXMgYSBzYWNyZWQgcm9hZCBtYXA%3D

Lucidesse - Inspiring Strokes of Genius

1
The 8 Temptations ~ My Book Explained 6:41

منذ 46 weeks6:41

6:41

This is a short intro to a book I wrote in 2020-21 about the Seven Deadly Sins, which were once called the Eight Temptations. In this book, I explore the challenges of each of these Deities by allowing Humans to attempt to 'overcome' their desires/attractions. My explanation here is DRY, the book is far more involved and exciting! Look for a reading of the first chapter by my son.…

Lucidesse - Inspiring Strokes of Genius

1
Shelly, True To Self, Again & Again! 20:11

منذ 46 weeks20:11

20:11

Even when Life doesn't go my way, or I'm not sure if it will, or I'm afraid it most certainly won't, or that 'you' won't like me, love me, value me, or whatever, I am finding the choice to be true to myself very powerful, and full of lessons, over and over and over. Such lessons learned by my choice! Good Luck on your True To Self journey!…

Lucidesse - Inspiring Strokes of Genius

1
3 Questions with Carrie Ann Richards 31:08

منذ 47 weeks31:08

31:08

3 Questions on Life with the lovely Carrie Ann Richards, who shares her unique experience with Death, and her wisdom in knowing one's own value. Thanks, Carrie. (apologies for the video/audio sync, the wifi was glitchy!)

Lucidesse - Inspiring Strokes of Genius

1
Nothing In Excess ~ Oracles of Delphi 26:15

منذ 47 weeks26:15

26:15

I explore the second tenet carved into the walls of the Oracles of Delphi temple - Nothing In Excess. Join me as I consider balance, the order of learning, tennis as a wisdom teacher, and more!

Lucidesse - Inspiring Strokes of Genius

1
3 Questions with Paul DeRosa 35:04

منذ 47 weeks35:04

35:04

Paul DeRosa shares his wisdom, humor and insight with 3 questions that turn into far more! Thanks Paul, for your delightful nature :)

Lucidesse - Inspiring Strokes of Genius

1
Pablo Sunshine - Short Story, Read by my Son! 5:54

منذ 48 weeks5:54

5:54

A short story I wrote, read by my wonderful son!

Lucidesse - Inspiring Strokes of Genius

1
3 Questions with Shelly Sawyer Jenson 13:52

منذ 48 weeks13:52

13:52

Here I am answering the 3 questions I will soon be asking others on the podcast! If you'd like to be one of those others, reach out!

Lucidesse - Inspiring Strokes of Genius

1
The Gardener Of Petrichor ~ Book Reading 14:51

منذ 48 weeks14:51

14:51

Hear me read the story which came to and thru me 4 years ago! I love this story. It's the path I've been asked to walk, breathe, live, die, renew... It's been tough. Both to write and to live. And perhaps, it's given me more changes to live than I realize.

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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Lucidesse - Inspiring Strokes of Genius « » #76 Leaving the "Trauma-Womb" and asking "Why?"

#76 Leaving the "Trauma-Womb" and asking "Why?"

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#76 Leaving the "Trauma-Womb" and asking "Why?"