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How Pilates Can Be An Effective & Simple Approach For Your Fitness Journey With Guest Ruth Bruno
Manage episode 364055127 series 3458893
المحتوى المقدم من Savannah Robertson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Savannah Robertson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Have you ever struggled to make exercise a regular part of your daily routine? Making time for it or simply lacking knowledge of what to even do is something Ruth can help you with. Ruth is the founder of Ruth Pilates Studio, which is her on-demand workout app that makes it easy to get in an amazing workout! Ruth's approach is to empower you and celebrate everything your body can do. Tune into the episode to learn more about Pilates and how you can easily incorporate it into your daily routine, leaving you feeling strong and confident!
Where you can connect with Ruth:
Insta: @ruthpilatesstudio
Podcast: Hot Girls Pilates
Ruth Pilates Studio Website
Come connect with me over on your favorite social media platform!💞
Insta: @savannahrobertsonwellness
Tiktok: @savannahrobertson402
Youtube: @savannahrobertson
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