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Living Without Fear - Shift Your Perspective | With Esther Buerki
Manage episode 434315145 series 3242805
A simple shift in perspective can completely transform how you see your life. I realized that all the fears, the “what ifs,” and the self-judgment that used to weigh me down were just my way of protecting myself. But what if, instead of fear, I chose curiosity? What if, instead of self-blame, I chose self-compassion?
This isn't just some feel-good fluff—it's real, and it’s life-changing.
For years, I’ve been carrying this fear of missing out, a feeling that I wasn't seen or heard as a child. It seeped into my adulthood, making me obsess over every email, every missed opportunity, every little thing that could go wrong. But today, I learned something so simple yet profound: by shifting my perspective, I can turn that fear into a drive for growth.
When I look at myself with kinder eyes, everything changes. That email I’m so anxious about? It’s a chance to learn. That frustration over a broken bench? It’s a reminder to stand firm in what I deserve. And those lingering doubts that creep in? They’re just a signpost on my journey—not a dead end.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO GET COACHED BY ESTHER? ✨ Book a free Discovery Call: https://swissmadestory.ch/links
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki ✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1 ✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch
237 حلقات
Manage episode 434315145 series 3242805
A simple shift in perspective can completely transform how you see your life. I realized that all the fears, the “what ifs,” and the self-judgment that used to weigh me down were just my way of protecting myself. But what if, instead of fear, I chose curiosity? What if, instead of self-blame, I chose self-compassion?
This isn't just some feel-good fluff—it's real, and it’s life-changing.
For years, I’ve been carrying this fear of missing out, a feeling that I wasn't seen or heard as a child. It seeped into my adulthood, making me obsess over every email, every missed opportunity, every little thing that could go wrong. But today, I learned something so simple yet profound: by shifting my perspective, I can turn that fear into a drive for growth.
When I look at myself with kinder eyes, everything changes. That email I’m so anxious about? It’s a chance to learn. That frustration over a broken bench? It’s a reminder to stand firm in what I deserve. And those lingering doubts that creep in? They’re just a signpost on my journey—not a dead end.
BOOKS:
📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
DO YOU WANT TO GET COACHED BY ESTHER? ✨ Book a free Discovery Call: https://swissmadestory.ch/links
✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki ✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1 ✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki
DO YOU WANT TO START WRITING YOUR BOOK?
✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
✍️ Find free resources and online programs: https://www.estherbuerki.com
✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch
237 حلقات
Semua episode
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