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66. Waking Up to Symbolism in Daily Life
Manage episode 425259319 series 3576315
المحتوى المقدم من Lauren Gilhula. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lauren Gilhula أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I share a story and aha moment that I received over the past few weeks playing beach volleyball.
How playing reactively or like a well oiled machine is very much like how we navigate life and the external circumstances that are thrown our way.
It's neat how when we're navigating the inner work and embodying it, we start to see parallels with life that represent and show us what we're working through internally.
I also share a recent story where I changed my normal "reactive" mode to a "respond" situation.
This is possible through nervous system support and understanding our own reactivity and deciding we can change the narrative.
If you'd like to be more hands on and join us in the Living on Lemonade Facebook community, you can join us here: https://www.facebook.com/groups/livingonlemonadewithlauren
You can find me also on Instagram @mzzlaurengilhula
See you inside the next episode!
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