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On Loving Yourself & Releasing Shame!
Manage episode 347267138 series 3319952
المحتوى المقدم من Mireille Parker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mireille Parker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode I give you two techniques for loving yourself and another for releasing shame, all of which I use myself. I talk about what self-love actually is and how being shouted at helped me to love myself more. Also some exciting news about my Love Queen : The Making of a Master memoir release. Enjoy! xx
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