213: Going to War with Bipolar

Live Well Bipolar ™

A Bipolar Warrior's Journey: Major General Gregg F. Martin's Story In this episode, the host is joined by Major General Gregg F. Martin, a retired U.S. Army two-star general with an extensive military career and a passionate mental health advocate.

Gregg discusses his lifetime battle with bipolar disorder, sharing his journey from leading thousands of troops to the depths of depression. He talks about his diagnosis, his family's experiences, and his efforts to battle the stigma surrounding mental illness by sharing his story through speaking engagements, writing, and his book 'Bipolar General, My Forever War with Mental Illness.'

Resources like NAMI, Grit, BiAffect and the forthcoming documentary 'Brainstorm' are highlighted for further support and education on mental health.

Stay connected with Gregg here! 00:00 Introduction and Guest Welcome 01:44 Meeting at NAMI Con and Initial Impressions 02:48 Greg's Early Encounters with Mental Illness 07:28 Family Struggles with Bipolar Disorder 10:29 The Five P's for Mental Health 15:09 Greg's Bipolar Journey and Military Career 28:21 Diagnosis and Advocacy 37:39 Overcoming Stigma and Resources 42:45 Conclusion and Final Thoughts