Steady Steps: Overcoming Balance Challenges in Parkinson's
Manage episode 429355801 series 3519127
Are you living with Parkinson's and struggling with balance issues? You're not alone. This episode of Live Parkinson's Live an Exceptional Life dives deep into overcoming balance challenges, a common symptom of Parkinson's disease.
Join us as we explore:
- The different types of balance problems experienced by Parkinson's patients (e.g., postural instability, freezing of gait)
- Treatment and Management Strategies including medication, Physical and Occupational Therapy along with assistive devices.
- Lifestyle Modifications and Coping Strategies to help with balance challenges
- Emerging Treatments and Research
This episode is a must-listen for anyone living with Parkinson's who wants to regain confidence and move with greater ease.
#ParkinsonsDisease #BalanceProblems #ParkinsonsCommunity #LiveParkinsons #StayStrong #PhysicalTherapy #Exercise
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FREE downloadable guide outlines 9 proven balance exercises you can do right at home to improve your balance and regain your confidence.
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References
Walking with Parkinson's: Freezing, Balance and Falls, Parkinsonsfoundation.org, February 2018.
Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.
Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.
To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.
Please visit me at Liveparkinsons.com
Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness
فصول
1. Steady Steps: Overcoming Balance Challenges in Parkinson's (00:00:00)
2. Overcoming Balance Challenges With Parkinson's (00:00:10)
3. Understanding Parkinson's Balance Challenges (00:05:34)
4. Improving Balance Through Therapy and Exercise (00:14:46)
5. Holistic Approaches to Parkinson's Balance Issues (00:26:23)
6. Parkinson's Resources and Support (00:32:04)
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