41 | Is selfcare selfish? Five Steps to Practice Selfcare and Become a More Grounded Mom.
Manage episode 464025048 series 3572001
Hey Mama,
Are you feeling overwhelmed and forgetting to take time for yourself?
In this episode, we tackle the important topic of self-care and explore whether it’s truly selfish to prioritize our own needs.
Join me as we discuss the delicate balance between nurturing ourselves and caring for our families.
I’ll share five practical steps to help you fill your cup, including setting boundaries, establishing healthy routines, embracing a biblical mindset, finding accountability, and honoring the Sabbath with intentional rest.
Key Verses: Romans 12:2, 1 Corinthians 6:19-20
Dig Dipper: Proverbs 4:23, 1 Peter 3:3-4
Let's continue to learn to Live Loved!
Love Always,
-Sindy
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