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Four Easy Gratitude Practices to Incorporate in Your Day
Manage episode 450339725 series 2637124
المحتوى المقدم من Jessica Rydalch. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jessica Rydalch أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Sometimes the days can go by at our house when it didn't even feel like we connected as a family, we touched base, and got a chance to catch up! We just go through the motions moving from one commitment to the next! It requires some intentional effort to slow down and put aside what we are doing so that we can have these moments.
One of the practices we like to do as a family this time of year to help us slow down and connect is the Thankful Tree. We spend just a minute each morning writing what we are thankful for and putting it on the tree.
There are many ways we can practice gratitude as a family. A tree, notes and cards, texts, and of course prayer. In this episode, we talk about these practices and how to make them a simple and easy part of your day!
Join in and see if you discover any others as you listen!
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