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المحتوى المقدم من ALLAN BLAIN. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة ALLAN BLAIN أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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082. Erik Korem: Why Stress Isn't the Enemy but the Gateway to Growth

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Manage episode 411991931 series 3396370
المحتوى المقدم من ALLAN BLAIN. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة ALLAN BLAIN أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Once a young boy burdened by the trials of bullying and the struggle of standing out, Erik found solace and empowerment through sports. The very challenges that sought to diminish him ignited a fierce resolve, propelling him to athletic excellence and shaping a future that would influence high-performance culture profoundly. This pivotal experience set the stage for a life's work committed to elevating sports science and nurturing athletic talent. Today, Erik thrives on the daily opportunity to guide others on their own transformative paths toward health and well-being.

Who is Dr. Erik Korem?

Dr. Erik Korem is a High-Performance thought leader that introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience and holds a doctorate in Exercise Science. Erik is the founder of AIM7, a health and fitness app that turns your wearable data into ultra-personalized plans for your mind, body, and recovery to help you look, feel, and perform your best.

Connect with Erik Korem:

Website

Subscribe here - Free Adaptation Newsletter - Turn Your Stress Into Strength

Order Allan's book "Life's Hard Succeed Anyway: Stop Settling and Seize the Life You Were Created For" in Hardback, Paperback, Audiobook or Ebook on Amazon or anywhere books are sold online.

Connect with Allan Blain:

Instagram @allanbblain

Facebook @allanbblain

YouTube @allanblain

LinkedIn @allanblain

Twitter @allanbblain

TikTok @allanbblain

Podcast Facebook @lifeshardsucceedanyway

Free Resources: AllanBlain.com

Interview Request: AllanBlain.com/Contact

  continue reading

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Artwork
iconمشاركة
 
Manage episode 411991931 series 3396370
المحتوى المقدم من ALLAN BLAIN. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة ALLAN BLAIN أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Once a young boy burdened by the trials of bullying and the struggle of standing out, Erik found solace and empowerment through sports. The very challenges that sought to diminish him ignited a fierce resolve, propelling him to athletic excellence and shaping a future that would influence high-performance culture profoundly. This pivotal experience set the stage for a life's work committed to elevating sports science and nurturing athletic talent. Today, Erik thrives on the daily opportunity to guide others on their own transformative paths toward health and well-being.

Who is Dr. Erik Korem?

Dr. Erik Korem is a High-Performance thought leader that introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience and holds a doctorate in Exercise Science. Erik is the founder of AIM7, a health and fitness app that turns your wearable data into ultra-personalized plans for your mind, body, and recovery to help you look, feel, and perform your best.

Connect with Erik Korem:

Website

Subscribe here - Free Adaptation Newsletter - Turn Your Stress Into Strength

Order Allan's book "Life's Hard Succeed Anyway: Stop Settling and Seize the Life You Were Created For" in Hardback, Paperback, Audiobook or Ebook on Amazon or anywhere books are sold online.

Connect with Allan Blain:

Instagram @allanbblain

Facebook @allanbblain

YouTube @allanblain

LinkedIn @allanblain

Twitter @allanbblain

TikTok @allanbblain

Podcast Facebook @lifeshardsucceedanyway

Free Resources: AllanBlain.com

Interview Request: AllanBlain.com/Contact

  continue reading

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