SZN 5 Ep. #147 Relieving Anxiety & Depression: Dispelling their Shadows

Life Verbs Podcast

SNZ 5 Episode #147 In this episode I discuss the correlation between anxiety and depression and holistic approaches to dispelling the shadow of both. Dispelling Anxiety Series This series aims to explore the wider scope of anxiety by adopting a more comprehensive and supportive approach. Part 1 : Ep. #144 Part 1: Decoding The Nature of Anxiety Part 2: Ep. #145 Part 2: Emotional Awareness Part 3: Ep. #146 Pt. 3 The Compass Within Schedule a free personal call with Coach Zen for maximum impact https://calendly.com/lifeverbsco/mini-session Join our Women's Circle and be part of a supportive and inspiring community that empowers and uplifts each other on the journey of life https://patreon.com/CoachZen Promote your business on Life Verbs Podcast and reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad 𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen This episode is also sponsored by: Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg