SZN 4 Ep. 113 Your Energetic Health Pt 3: The mental energy body

Life Verbs Podcast

Are you an overthinker? Are you always on autopilot and overdrive? Are you angry all the time? Do you have frequent headaches and do you find it difficult to rest? If you answered yes to any of these questions, then this episode is for you. Welcome to part 3 of our series on Energetic Health: the mental energy body. Today I am talking about the third layer, mental energy, which is connected to your solar plexus chakra. And if you are consistently dealing with the symptoms I named earlier, your solar plexus chakra may be blocked. But don’t worry! In this episode of Live Verbs Podcast, I give you tips to unblock this chakra and I talk about how it can support you in digesting anxiety and shifting out of fear.

Check out ep. 110 part 1:intro to chakras and ep. 112 part 2: the emotional energy body!

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