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S7 E9: Ask the Dietitians: Your Nutrition Questions, Answered With Anika Christ, RD & Samantha McKinney, RD
Manage episode 407741440 series 3561898
المحتوى المقدم من Molly Schelper and Life Time. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Molly Schelper and Life Time أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Is there an ideal diet? Do I need to be taking supplements? What should I eat before and after exercising? Life Time dietitians Anika Christ, RD, and Samantha McKinney, RD, join us to answer the most common nutrition questions they hear from members — including these and more.
Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/ask-the-dietitians-your-nutrition-questions-answered
Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!
Follow us on Instagram: @lifetime.life
The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
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