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Charting a New Path with Mindful Choices
Manage episode 418568778 series 3458022
المحتوى المقدم من Julie Hilsen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julie Hilsen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
When Billy, a seasoned educator, found himself teetering on the edge of burnout, he chose to step boldly into the unknown. His compelling narrative, woven throughout our latest episode, serves as an inspiring testament to the healing power of mindfulness and the courage it takes to chart a new course in life. We journey with him as he transitions from the classroom to a world of exploration, engaging in a "mindful midlife crisis" that challenges the narrative of what it means to find and follow one's true calling.
The art of mindfulness isn't just a practice for monks and mystics—it's a tool that's as practical as it is profound. In our heartfelt conversation, we dissect how mindfulness can lend us the strength to harness our emotions and reimagine our purpose. I share my own transformation, recounting how a shift in mindset brought vitality to my teaching and planted the seeds for a venture in entrepreneurship. It's a story of growth, adaptation, and learning to weather the inner storms that threaten our peace.
Completing our episode is a candid look at the intertwining paths of mindfulness and sober living. Billy divulges his personal decision to forego alcohol, drawing wisdom from his travels and from experts like Carrie Schwer. We then broaden our lens to discuss making conscious life choices and seeking spiritual guidance amid the haze of societal expectations. It's an invitation to celebrate the innovative spirit that propels us towards vibrant, alcohol-free connections, reminding us of the joy we unearth when we embrace each day with presence and authenticity.
Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH
فصول
1. Transitioning to Purpose (00:00:00)
2. Mindfulness for Emotional Control and Purpose (00:06:42)
3. Exploring Mindfulness and Sober Living (00:13:45)
4. Journey to Sober Living (00:24:25)
5. Exploring Choices and Spiritual Guidance (00:38:09)
6. Discovering New Ways to Thrive (00:42:33)
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