))
Life Isn't Linear- Episode 4: A pain in the butt, Sciatica
Manage episode 363406731 series 3476234
المحتوى المقدم من Josh Muth. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Josh Muth أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey everyone. Welcome to the next episode of the Life isn’t Linear podcast. Life isn’t Linear and neither is the journey. But the goal is to keep making progress.
Today’s episode will consist of something that is a pain in butt for a good chunk of the population, SCIATICA pain. I have been going through it and I thought I would share my insights and observations. The sciatic nerve is a fascinating part of the body and your longest nerve. But what do you do when you are in so much pain you start to have a hard time functioning? How can you fix it? How do you move forward? We will try and address all that.
*I am not providing any medical advice or insisting that you perform any of these movements that I have shared, this is just my opinion and what has worked for me.
Sources:
https://my.clevelandclinic.org/health/diseases/12792-sciatica
https://www.hopkinsmedicine.org/health/conditions-and-diseases/sciatica
Humans-genetically-hardwired-live-38-YEARS.html
Always feel free to email me at lifeisntlinearpodcast@gmail.com
28 حلقات
مشاركة
