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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
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201 | Antidepressants and Empowering Women's Mental Health with Dr. Carol Lynn, OB/GYN
Manage episode 460872377 series 3350622
المحتوى المقدم من Heather Pettey - Author | Speaker | Mindset Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Heather Pettey - Author | Speaker | Mindset Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey Friend, we're redefining 2025: Embracing Rest and Navigating Midlife Challenges In this episode of the Life Coach BFF Show, host Heather Petty chooses 'rest' as her word for 2025 and discusses its revolutionary importance for women.
Joined by Dr. Carol Lynn, the conversation dives deep into mental health topics, including the use of antidepressants, the challenges of midlife, and the importance of community support. Listeners are encouraged to join the Midlife Moxie Facebook group and are introduced to Cozy Earth products for better rest. Heather and Dr. Carol Lynn also share personal anecdotes and practical advice for managing anxiety, depression, and the pressures of daily life during menopause.
Mentioned in this episode:
Use code BFFHEATHER for 40% off Cozy Earth Sheets and Pajamas
Revive Retreats: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen
Connect with Host Heather Pettey:
Email: Heather@HeatherPettey.com
Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Business Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
00:00 Welcome and New Year Resolutions
01:05 Introducing Dr. Carol Lynn and Antidepressants Discussion
01:57 Community and Support
02:52 Midlife Challenges and Personal Reflections
06:25 Depression, Anxiety, and Antidepressants
07:37 The Impact of Social Media and National Events
09:12 Menopause and Antidepressants
11:27 Family Dynamics and Emotional Struggles
15:42 Promoting Rest and Cozy Earth
19:35 A Small Town Encounter
20:30 Rude Behavior and Its Impact
22:17 Situational Depression vs. Major Depressive Disorder
24:46 Antidepressants: Uses and Misconceptions
30:25 Menopause and Mental Health
33:49 Looking Forward to 2025
36:04 Final Thoughts and Farewell
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