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#108 - Kick Your “Buts” In Business - Overwhelm
Manage episode 291426031 series 2920860
المحتوى المقدم من Victoria Ruke. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Victoria Ruke أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today’s episode is Part 1of the Kick Your “Buts” in Business Series and we are going to discuss one of the top “buts” that everyone faces - Overwhelm. As creatives, we are especially privy to overwhelm because we have big visions. So how do you manage overwhelm to make sure it doesn’t stop you from achieving your goals? We’re covering that and more in today’s discussion.
- Remember: It’s perfectly okay to feel overwhelmed. Every single one of us deals with it and it does not mean anything is wrong with you. Just focus on what baby steps you can begin taking to give your self a sense of progress and begin defusing the stress
- Research: Where does this “but” come up for you? Where do you feel overwhelm and what is it stopping you from doing?
- Challenge: Think of what “but”s come up for you and write them all down, then over the next few weeks, begin categorizing them based on the top 5 I'll be revealing to you, beginning with overwhelm.
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