Episode #3 - All About Gratitude!

Life After: From Surviving to Thriving

Acknowledging the good that you already have in your life is the foundation for all abundance

–Eckhart Tolle

Gratitude unlocks the fullness of life. It turns what we have into enough, and more.

–Melodie Beattie

It is not joy that makes us grateful; it is gratitude that makes us joyful

–David Steindl-Rast

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.

–Albert Schweitzer

The real gift of gratitude is that the more grateful you are, the more present you become

–Robert Holden

Psychology Today Link: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-of-gratitude

Positive Psychology Link: https://positivepsychology.com/benefits-gratitude-research-questions/

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