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How to Design Your Perfect Day (A step by step guide)
Manage episode 425579030 series 3486271
المحتوى المقدم من Sean Meyers. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sean Meyers أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we dig even deeper into the reasons and methods for slowing down and taking the time to envision your ideal day and life.
A few weeks ago, we discussed the overarching importance of how your days shape your life.
Today, we get practical and highlight the small moments that make up your day.
Whether it’s enjoying the smell of coffee in the morning or reading something that nudges you towards self-improvement, it’s the small changes that lead to big outcomes over time.
We often hear about improving 1% every day, but are we actually doing it?
Maybe it’s just 0.01%, 5 minutes, or even 60 seconds. After listening, consider what small change you can make today to move closer to the life you want.
We hope you find value in this episode!
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