Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, And Optimal Oral Health podcast

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Dr. Catrise Austin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Catrise Austin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 9 أيام18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

منزل السلاسل•Feed

Elevate your smile game with Dr. Catrise Austin on the ‘Let’s Talk Smiles Podcast’! Join Dr. Austin, the Queen of Smiles, as she dives into the latest Dentistry Hot Topics, shares exclusive Celebrity Smile News, and explores the connection between Dental Health & Total Health. Each week, enjoy segments like Ask Dr. Austin, Dental Products & Trends, and Heartwarming Patient Stories. Plus, uncover insights into Botched Smile Reviews, Dental Myths Busted, and Dental Scams. Get ready for a smile party filled with practical tips that'll have you flashing your brightest, healthiest smile. Tune in for the dental knowledge, stay for the fun and confidence boost!

66 حلقات

#Fitness #Cosmetic Dentistry #Showbiz #News #Self-Improvement #Podcasting Education #Dr Catrise Austin #Dental Health #Smile Makeovers #Oral Health Tips #Celebrity News #Dental Trends #Teeth Whitening Tips #Oral Care Advice #Entertainment News #Porcelain Veneers Tips #Dental Scams #Dental Products

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

updated منذ 10 أيام

منزل السلاسل•Feed

66 حلقات

All episodes

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

1
Oral Health Hacks: Veneers, Oil Pulling & Dental Myths 20:45

منذ 10 أيام20:45

20:45

With the rise of social media influencers and viral dental hacks, many people are misled about their oral health. From unlicensed veneer techs ruining smiles to conflicting information about brushing, flossing, and mouthwash routines, its hard to know what’s fact or fiction. This episode answers the most Googled and most TikTok-viral questions, including: Are porcelain veneers really worth the cost? Do I have to shave my teeth into little nubs for veneers? Can I get veneers if my teeth are already healthy? Does oil pulling actually work, or is it just another TikTok trend? What is the correct order: floss, mouthwash, or brushing first? How can you spot a fake dentist before it’s too late? 6 Key Takeaways: 1. Porcelain vs. Composite Veneers: Porcelain lasts 10-20 years, is stain-resistant, and provides a natural look, while composite lasts 2-3 years and stains easily. Porcelain is the better long-term investment. 2. No-Drill Veneers Exist! If your teeth are well-aligned, you may qualify for no-prep veneers, which don’t require shaving down your teeth. 3. Avoid Unlicensed “Veneer Techs”! Many fake dentists are performing illegal procedures, leading to infections, botched smiles, and permanent damage—always verify a dentist’s license before booking. 4. Oil Pulling: Trend or Truth? Oil pulling with fractionated coconut oil (like Guru Nanda) can help with gum health and bacteria reduction, but it shouldn’t replace brushing and flossing. 5. The Correct Oral Hygiene Routine: Floss first → Mouthwash → Brush (and don’t rinse immediately after brushing!) 6. Healthy Gums = Pink Gums! If you see blood when you brush, it’s a sign of gingivitis or gum disease—time to improve your oral care routine or see a dentist. Notable Quotables “Veneers should enhance your smile, not make you look like you’re wearing a mouthguard. The goal is a natural, balanced smile that fits your face.” – Dr. Catrise Austin “If your dentist doesn’t have a verifiable license, run! Your smile is not something to gamble with.” – Dr. Catrise Austin “Floss first, then rinse, then brush—this order gets the most bacteria out and keeps your teeth cleaner for longer.” – Dr. Catrise Austin “If you see pink in the sink, it means your gums need help. Bleeding gums aren’t normal—either floss more, brush better, or see a dentist!” – Dr. Catrise Austin Episode Segments: [00:00] Welcome & Introduction – Live from Podfest 2025 in Orlando! [01:26] The Veneer Debate: Porcelain vs. Composite – What’s best for you? [04:10] Do You Really Have to Shave Your Teeth for Veneers? – The truth about no-prep options. [11:12] Fake Dentists & Social Media Scams – How to protect yourself from botched work. [13:20] The Right Way to Brush, Floss & Use Mouthwash – Are you doing it wrong? [16:36] Does Oil Pulling Work? – The benefits of natural dentistry. [21:00] Ask Dr. Austin Live! – Audience questions answered. Resources Mentioned in the Episode: 🔗 Porcelain Veneers Exposed Book – A complete guide to understanding veneers. 🔗 7-Day Healthy Smile Challenge – A fun challenge for better oral health. 🔗 State Dental Board License Verification – Check in each state to verify if your dentist is legit. 🔗 Guru Nanda Coconut Oil Pulling – The best oil pulling product on the market. 🔗 The Best Tongue Scrapers for Fresh Breath – Say goodbye to bad breath for good! Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

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Dental Care Crisis in the USA and Free Solutions: How Dr. Joshua Golden and RAM Are Transforming Dental Care Access 35:42

منذ 15 يومًا35:42

35:42

Why Dental Care Access Is a Crisis in America Access to affordable dental care is a growing challenge in the United States. Millions of Americans struggle with untreated cavities and other oral health issues due to high costs or lack of insurance. According to the CDC, 1 in 4 adults have untreated cavities, and 74 million Americans lack dental insurance. This crisis disproportionately impacts underserved communities, where oral health disparities are often tied to socioeconomic and racial inequities. This episode of Let’s Talk Smiles sheds light on the real-life implications of these disparities and highlights solutions that are making a difference. Dr. Joshua Golden’s Journey into Dentistry Dr. Joshua Golden, a Miami native, shared his inspiring journey into dentistry. Growing up in Liberty City, Florida, Dr. Golden didn’t have access to mentors or resources to guide him into the field. A summer program at Columbia University and mentorship from Dr. Dennis Mishrew changed his life, leading him to pursue dentistry instead of medicine. “I didn’t see anyone who looked like me in dentistry,” Dr. Golden explained. This lack of representation fueled his passion to create The Golden Foundation , which supports Black and Brown students aspiring to enter the dental profession. The Role of RAM in Bridging the Healthcare Gap Dr. Golden’s work with Remote Area Medical Volunteer Corps (RAM) is an example of how healthcare providers can make a tangible difference. RAM organizes mobile clinics to bring free dental, vision, and medical care to underserved areas. The upcoming Miami Gardens RAM event on April 26-27, 2025 , will offer critical dental services, including cleanings, extractions, and fillings, to patients on a first-come, first-served basis. “Programs like RAM are essential because they help people who would otherwise fall through the cracks,” Dr. Golden said. Watch this video on youtube: https://youtu.be/oD22v65DM4c Key Takeaways: Dr. Golden's journey into dentistry was influenced by a mentor who recognized his potential. The Golden Foundation aims to support black and brown students pursuing dental careers. Access to affordable dental care is a significant issue in underserved communities. Community outreach and volunteer work are essential for improving dental care access. Building relationships with patients is crucial for successful dental practice. Social media can be a powerful tool for finding dental resources and programs. Dental schools often provide affordable care through student clinics. Mentorship and guidance are vital for aspiring dentists. The mouth-body connection is important for overall health. Finding balance in life is essential for long-term success in dentistry. Segments: [00:00] Welcome and introduction to today’s guest and topic [02:11] Dr. Golden’s journey into dentistry and his inspiration [07:34] Creating a positive dental experience for patients [10:09] The mission of The Golden Foundation [14:46] Challenges in accessing affordable dental care and RAM’s role in solving them [19:23] Actionable tips for improving access to dental care [27:23] Advice for aspiring dentists [30:21] Closing remarks and resources Resources Mentioned: Remote Area Medical Volunteer Corps (RAM): ramusa.org 7-Day Smile Workout Challenge: vipsmiles.com/challenge The Golden Foundation: https://www.mygoldenfoundation.com/ Affordable Dental Care in the USA – Top 5 Resources (Dr. Catrise Austin): https://vipsmiles.com/affordable-dental-care-a-dr-catrise-austin-guide/ West Sunrise Dentistry: https://www.westsunrisedentistry.com/ https://www.ramusa.org/events/miami-gardens-florida/ Actionable Tips for Affordable Dental Care Search for Local Resources: Many cities have nonprofit organizations and community health centers offering low-cost or free dental care. Utilize Dental Schools: Dental schools offer affordable treatments performed by supervised students. Attend RAM Clinics: Check out RAM’s schedule for upcoming clinics at ramusa.org Download Dr. Austin’s Affordable Dental Care Resource: Discover the top five resources for finding affordable dental care in the USA. Prevention Is Key: Join the 7-Day Smile Workout Challenge Prevention is the cornerstone of good oral health. Dr. Austin emphasizes the importance of daily brushing, flossing, using alcohol-free mouthwash, and cleaning your tongue. To take your oral care to the next level, join the 7-Day Smile Workout Challenge ! This free program offers daily tips and videos to help you and your family maintain a healthy, confident smile. Sign up today at vipsmiles.com/challenge . Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

1
How to Get Whiter Teeth Fast: Best Whitening Methods for Stains & Yellow Teeth 13:43

منذ 24 يومًا13:43

13:43

How to Get Whiter Teeth Fast: The Truth About Teeth Whitening & The Best Solutions Let’s Talk Smiles Podcast with Dr. Catrise Austin 🚨 Frustrated with yellow teeth that won’t go away? 🚨 Wasting money on whitening products that don’t work? 🚨 Wondering if professional whitening is really worth it? If any of this sounds familiar, you’re not alone! Many people feel stuck with stubborn stains and dull teeth despite brushing daily and trying countless whitening products. But the truth is, not all whitening methods work—and some can even do more harm than good if used incorrectly. In this episode of Let’s Talk Smiles, Dr. Catrise Austin, Celebrity Dentist to the Stars, is breaking down everything you need to know about professional teeth whitening, the real causes of yellowing, and how to get a bright, confident smile that lasts! 🎙️ Show Notes & Key Takeaways 💡 What You’ll Learn in This Episode: ✅ Why brushing alone won’t remove deep stains ✅ The truth about store-bought vs. professional whitening ✅ How hydrogen peroxide works to lift stains safely ✅ Does whitening damage enamel? Myth busted! ✅ How to whiten teeth without sensitivity ✅ Best ways to maintain your white smile long-term 💎 A brighter smile isn’t just cosmetic—it’s a confidence booster, a career enhancer, and a game-changer for your personal life! 🦷 The Most Common Teeth Whitening Struggles (And How to Fix Them!) 1. “I brush my teeth every day—why are they still yellow?” • The Reality: Brushing only removes surface stains, but discoloration often comes from deep inside the tooth due to aging, diet, or lifestyle habits. • The Fix: Professional whitening treatments use high-strength hydrogen peroxide to penetrate deep into enamel and remove stains from within. 2. “I’ve tried whitening strips, toothpaste, and LED kits—nothing works!” • The Reality: Most over-the-counter whitening products contain low levels of hydrogen peroxide (3%-10%), which can’t reach deep-set stains. • The Fix: Professional treatments use 16%-25% hydrogen peroxide, delivering faster, more dramatic results in one session. 3. “I’m worried whitening will damage my enamel!” • The Reality: Whitening does NOT strip enamel—it oxidizes stains trapped inside the tooth without causing harm. • The Fix: Choose dentist-approved whitening and avoid DIY methods like baking soda or charcoal, which can erode enamel over time. 4. “My teeth are super sensitive—will whitening make it worse?” • The Reality: Sensitivity happens when peroxide temporarily exposes nerve endings inside your teeth. • The Fix: Brush with a desensitizing toothpaste (like Sensodyne) for 2 weeks before whitening and choose a sensitivity-friendly whitening gel. 5. “How long does whitening last? Do I need touch-ups?” • The Reality: Whitening results vary based on your diet and oral care routine. Most people need a touch-up every 6 months to 2 years. • The Fix: Limit staining foods, brush with whitening toothpaste, and use touch-up whitening products as needed. 📊 Why This Matters: The Science & Stats Behind Teeth Whitening 💡 Did you know that a white smile can actually change your life? Studies show that having whiter teeth can: ✔ Make you 58% more likely to be hired in a job interview (Procter & Gamble Study) ✔ Increase salary offers by 53% ✔ Boost your dating prospects by 54% ✔ Make you appear more attractive to 96% of people surveyed A bright smile isn’t just about looks—it’s about confidence, success, and making powerful first impressions! 📢 8 Quotable Moments from This Episode 1️⃣ “Stop wasting money on whitening products that don’t work—there’s a reason professional treatments get better results!” 2️⃣ “Whitening does NOT damage enamel! It simply lifts stains using safe, dentist-approved chemistry.” 3️⃣ “Brushing alone won’t get rid of deep stains—you need something stronger!” 4️⃣ “The secret to a whiter smile isn’t just whitening—it’s also knowing how to maintain your results!” 5️⃣ “Sensitivity is temporary, and with the right tricks, you can whiten comfortably!” 6️⃣ “Coffee, tea, red wine—they all stain! But you don’t have to quit them completely to keep your teeth white.” 7️⃣ “Cheap isn’t always good when it comes to whitening—always ask about training and experience!” 8️⃣ “Your smile is your first impression—make sure it’s the best version of YOU!” 📋 Action Steps: What You Can Do Today to Get Whiter Teeth ☑ Track how often you consume stain-causing drinks (coffee, tea, red wine, soda). ☑ Rinse your mouth with water after drinking anything that could stain your teeth. ☑ Brush twice daily with a fluoride-based whitening toothpaste and floss daily. ☑ Schedule a professional cleaning every six months to remove surface stains. ☑ Stop using low-strength whitening products and invest in a treatment that actually works. ☑ Use sensitivity-friendly toothpaste (like Sensodyne) for two weeks before whitening. ☑ If you’re unsure what’s best for your smile, book a FREE virtual consultation with Dr. Austin! 🎬 Episode Chapters ⏰ 00:00 – Introduction to Teeth Whitening ⏰ 01:40 – Understanding the Teeth Whitening Process ⏰ 05:14 – Debunking Myths About Teeth Whitening ⏰ 07:56 – Cost and Duration of Teeth Whitening ⏰ 09:47 – Maintaining Your Whiter Smile ⏰ 11:59 – The Impact of a Whiter Smile on Life 📖 Want to Take the Next Step Toward a Whiter Smile? 📖 GRAB YOUR COPY of How to Get Whiter Teeth Fast when it drops here: Let’s Talk Smiles Podcast 💬 FREE Virtual Consultation: Want to know if professional whitening is right for you? Book your free consult today at VIPSmiles.com 🛍️ Shop Dentist-Approved Whitening & Oral Care Products: VIPSmilesWholesale.com 📸 See Your Future Smile! Try a free before-and-after whitening simulation here: TheFrontierSmile.com/VIPSmiles 🔔 SUBSCRIBE for more expert dental tips & smile transformations! → Let’s Talk Smiles Podcast On YouTube Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

1
From Women's Boxing Ring To Winning Smile: Claressa Shields Shares Her Smile Makeover Journey 13:08

منذ 4 weeks13:08

13:08

Claressa Shields’ Knockout Smile: How a Confident Smile Transforms Careers and Lives A Champion’s Journey to Confidence 🥊 Claressa Shields isn’t just a two-time Olympic gold medalist and undisputed world boxing champion —she’s a symbol of strength, resilience, and inspiration. From her humble beginnings in Flint, Michigan , to making history in the ring, Claressa has broken barriers. But there was one opponent she had yet to defeat —her confidence in her smile . That’s where Dr. Catrise Austin, The Queen of Smiles , stepped in to help Claressa level up—not just in the boxing ring but in front of the cameras, endorsements, and everyday life. 🎙 In this exclusive Let’s Talk Smiles Podcast episode, Claressa opens up about: ✅ Her journey from Flint to world champion ✅ Overcoming self-doubt and stereotypes ✅ Why a confident smile is crucial for success ✅ How her VIP Smiles makeover changed everything Flint Strong: The Story Behind the Champ Claressa’s story is one of grit and determination. Born and raised in Flint, Michigan, she faced tough challenges growing up—her mother battled addiction, her father was in prison, and she had to navigate a world that often underestimated her. But nothing could stop her. “Whenever somebody mentions Claressa Shields, it’s about good things—boxing, business, and the community. I like being the good news in Flint.” – Claressa Shields By 11, she had already set her first goal—to become the first woman to win an Olympic gold medal in boxing. Not only did she achieve it at 17, but she won again at 21 and later became a seven-time world champion in two weight divisions . Despite her success, there was one thing she struggled with: her smile . The Decision to Transform: Claressa’s Smile Makeover Claressa’s smile had changed over the years due to injuries, wisdom teeth shifting, and natural wear. As her career took off, she realized how important her appearance was for endorsements, interviews, and public events. She wanted to look like herself— just enhanced. “I just want straight, white teeth. I don’t want them too big or too small. I want them to look like me—just better.” – Claressa Shields That’s when she connected with Dr. Catrise Austin , known for transforming smiles of celebrities like Cardi B and Wendy Williams. Together, they crafted a natural, confidence-boosting smile that would help Claressa feel as powerful outside the ring as she does inside it. The Big Reveal: Claressa’s Reaction to Her New Smile When Claressa saw her smile for the first time, her reaction was priceless. “When I first saw my new smile, I felt really good. A weight was lifted. My teeth were always messed up, and now, I just feel confident.” – Claressa Shields ✅ No more hiding her smile in interviews ✅ Ready to own every red carpet and endorsement ✅ A new level of confidence in and out of the ring Her smile is now as fierce as her left hook. Why This Matters for You Claressa’s journey proves that a smile can be a game-changer —whether you're a world champion or someone simply looking for more confidence. 4 Reasons to Invest in Your Smile: 🦷 First Impressions Matter – Your smile is the first thing people notice! 📸 Career Growth – A confident smile helps in interviews, speaking, and networking. ❤️ Self-Esteem Boost – No more hiding your teeth in photos! 💰 Health Benefits – Straighter, healthier teeth prevent long-term dental issues. ✨ Want to glow up like Claressa? Join the VIP Smiles Membership Club for affordable dental care: ✅ Flint Membership: $297/year ✅ NYC Membership: $397/year 🚀 Join today at: www.vipsmiles.com 📢 PLUS—Get started with the FREE VIP Smiles 7-Day Healthy Smile Workout Challenge! 👉 Sign up at: www.vipsmiles.com/challenge 🎙 Show Notes Breakdown ⏱ 00:00 – Introduction to the Smile Makeover Journey ⏱ 01:50 – Claressa Shields: A Champion’s Background ⏱ 04:54 – Overcoming Adversity and Embracing Individuality ⏱ 07:15 – The Decision to Transform: Clarissa’s Smile ⏱ 10:40 – The Reveal: A New Smile and New Opportunities Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

1
Miley Cyrus’ Smile Sparks Cosmetic Dentistry Debate: What You Need to Know 13:43

منذ 6 weeks13:43

13:43

Takeaways from the Episode • A confident smile leaves a lasting first impression. • Cosmetic dentistry should enhance your appearance naturally. • Teeth whitening can be done affordably at home or quickly in-office. • Veneers offer a transformative, long-term solution for a perfect smile. • Financing options like Care Credit and Cherry make smile makeovers accessible. • Celebrity smiles influence public perceptions of beauty and confidence. • Regular dental care is essential for maintaining a dazzling smile. Episode Breakdown • 00:00 – Welcome and Introduction: Why your smile matters. • 01:07 – Celebrity Smile News: Miley Cyrus and Morgan Freeman. • 03:42 – The Importance of a Great Smile for Confidence. • 06:34 – Teeth Whitening Techniques: At-home vs. In-office. • 09:08 – Veneers 101: Transforming Smiles with Natural Results. • 11:18 – Financing Options for Your Smile Transformation. Sound Bites • “Your smile is your business card, greeting card, and first impression all rolled into one.” • “Nobody should notice your veneers; cosmetic dentistry should look natural.” • “If you’re thinking about a smile makeover, you can smile now and pay later!” Resources Mentioned 1. Affordable Dental Care in the USA: Dr. Catrise Austin’s Top 5 Resources Revealed – Download Here 2. American Academy of Cosmetic Dentistry – Find a qualified dentist near you. 3. Frontier Dental Labs – Offering complimentary before-and-after smile previews . Discover the possibilities for your new smile. 4. Care Credit and Cherry Financing Options – Payment plans for your dental care needs. 5. Dr. Catrise Austin’s Veneer Process – Watch the full journey on YouTube Ready to take the next step toward your dream smile? Visit VIPSmiles.com for expert consultations, personalized dental solutions, and affordable smile transformation options. Upload your selfie today to see your future smile with our complimentary before-and-after preview. Financing options are available—because your smile is worth it! Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

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Rinse or Brush First? Viral Orthodontist Explains The Proper Oral Care Routine For Dental Hygiene 31:45

منذ 6 weeks31:45

31:45

Takeaways Fluoride in toothpaste helps remineralize enamel. Tongue cleaning is essential for fresh breath. Water flossers are effective for cleaning around braces. Clear aligners are often faster and easier to manage. Candidates for clear aligners are usually adults with mild crowding. Braces are better for severe crowding or impacted teeth. Retainers are crucial to maintain teeth position after treatment. Headgear is less common due to advancements in orthodontics. Consult an orthodontist by age seven for children. Sound Bites "You should not rinse your mouth after you brush." "You can fix an overbite with clear aligners." "Retainers are crucial after braces or aligners." "You can take that veneer, put it in your retainer." "Accidents do happen with your veneers and crowns." "Join the challenge for a healthier smile." "Accidents with veneers can happen, and retainers can help." Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

1
Snoring Solutions For Better Relationships with Dr. Dar Radfar 39:45

منذ 7 weeks39:45

39:45

Takeaways Sleep divorce affects a significant percentage of marriages. Snoring can lead to serious health issues, including sleep apnea. Dentists play a crucial role in diagnosing sleep disorders. Sleep apnea can result in high blood pressure and other health risks. Oral appliances can be an effective treatment for sleep apnea. Home sleep tests are now accessible and convenient. Quality sleep is essential for mental health and well-being. Many people are unaware of the connection between dental health and sleep issues. Insurance often covers treatments for sleep apnea. Improving sleep hygiene can enhance overall health and relationships. Sound Bites "33% of marriages suffer from sleep divorce." "Sleep apnea can lead to high blood pressure." "Sleep apnea can take 12-15 years off your life." "Dentists can help with sleep apnea treatment." "You can feel the difference the next day." "Sleep issues can affect your love life." "Sleep hygiene can reduce snoring." Chapters 00:00 Introduction to Sleep Issues and Relationships 02:58 Understanding Sleep Divorce and Its Impact 06:10 The Connection Between Snoring and Health 08:50 Exploring Sleep Apnea: Definitions and Consequences 12:06 Treatment Options for Sleep Apnea 14:58 The Role of Dentists in Sleep Health 18:11 Patient Experiences and the Importance of Testing 20:54 Addressing Teeth Grinding and Related Issues 24:03 The Importance of Quality Sleep 26:51 Final Thoughts and Resources for Better Sleep Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

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BBL vs. Smile Makeover: Comedian Pierre and Journalist Jacque Reid Weigh In 22:15

منذ 8 weeks22:15

22:15

Key Takeaways First Impressions Matter: A confident smile creates lasting impressions in professional and personal settings, often outshining other cosmetic enhancements. Do It for Yourself: Cosmetic changes, whether dental or surgical, should enhance your confidence and not depend on external validation or sponsorship. Beware of Risks: Procedures like BBLs carry significant health risks, while unlicensed veneer techs can lead to complications and financial setbacks. Investment Priority: A smile makeover can open doors to opportunities, from job interviews to social networking, whereas certain cosmetic surgeries may offer limited returns. Empower Financial Independence: Relying on others to fund cosmetic enhancements can leave you in vulnerable situations. Timestamps [00:01] – Intro: Welcome to Let’s Talk Smiles ! [00:41] – Cardi B’s Bold Claim: BBL before teeth? [02:57] – Comedian Pierre’s Take: The butt-to-teeth ratio explained. [05:00] – Patient Story: Temporary veneers and a breakup disaster. [07:17] – Financial Independence: Why women should pay for their own makeovers. [09:30] – Journalist Jacque Reid’s View: Smile over surgery for long-term value. [16:07] – Risks of Cosmetic Surgery: The hidden dangers of shortcuts. [20:25] – Final Thoughts: Confidence, self-care, and making the best investment. [22:15] – Closing Remarks: Do it for you, and always prioritize health and safety. Sound Bites [02:57] Pierre: “It depends on the severity of the butt-to-teeth ratio!” [05:00] Dr. Austin: “She’s been in temporary veneers for six years—ladies, pay for your own smile!” [09:30] Jacque Reid: “Your smile will take you further and make a better impression than a BBL.” [16:07] Jacque Reid: “Why not use that money for a down payment on a house? Build a better life, not just an image.” [20:25] Dr. Austin: “Don’t look for a relationship to pay for the life you want. Get the life you want on your own.” If you loved this episode, don’t forget to like, comment, and subscribe so you never miss out on inspiring dental tips and engaging discussions. Share your thoughts or suggest topics in the comments! For more info about thi episode visit our podcast website . Watch the full episode on our Youtube channel...it's a fun one to watch. Don't forget to subscribe to our channel! For consultations or smile resources, visit VIP Smiles . Follow Our Guests Comedian Pierre: Follow him on Instagram at @ComicPierre and check out his podcast Pierre’s Panic Room on YouTube at PierresPanicRoom Jacque Reid: Stay connected with Jacque on Instagram at @JacqueReid and listen to her podcast Reid This, Reid That wherever you get your podcasts. Remember: Tune in for the dental knowledge and stay for the fun and confidence boost! See you next time! Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

1
BBL or Veneers? Cardi B’s Advice and Why Your Smile Might Be the Better Investment 38:20

منذ 8 weeks38:20

38:20

Key Takeaways: • A smile is often the first thing people notice about you. • Dental health is essential before considering any cosmetic enhancements. • Affordable dental care options are available for those on a budget. • Social media influences beauty standards but your confidence should come first. • Veneers can boost your confidence and open doors to personal and professional opportunities. Segments: • [00:00] Welcome and introduction to today’s hot topic: BBL vs Veneers • [02:20] Cardi B’s perspective on enhancing your body vs. your smile • [05:59] The importance of prioritizing oral health before cosmetic procedures • [09:11] First impressions: Why your smile matters more than you think • [12:07] Affordable dental care resources to make veneers accessible • [17:46] Social media’s impact on beauty standards • [20:53] Choosing the right provider for safety and long-term results • [24:09] Dr. Austin’s personal journey with veneers and confidence Resources Mentioned: 1. Affordable Dental Care Guide: Download the free guide 2. Careington Dental Savings Plan: Save up to 60% on dental care 3. Free Smile Makeover Workbook: Take the first step to a new smile 4. Free Before and After Smile Photo: See your potential transformation Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

1
How To Choose The Right Dental Floss With Teeth Talk Girl: Top Flossing Mistakes and Best Tips 38:33

منذ 8 weeks38:33

38:33

Flossing is often overlooked in our daily dental routines, but it’s a game-changer for maintaining a healthy smile. In this special episode of Let’s Talk Smiles , Dr. Catrise Austin sits down with Whitney DiFoggio, aka Teeth Talk Girl, to dive deep into the art and science of flossing. Together, they discuss everything from common flossing mistakes to the best tools for the job. Whether you’re a flossing novice or looking to refine your technique, this episode covers everything you need to know to floss like a pro. Segments: [00:00] Welcome and intro to today’s topic [02:04] The importance of flossing and guest introduction [06:21] Understanding gum disease and why it’s so common [12:41] Flossing challenges and top mistakes to avoid [20:27] Exploring traditional flossing techniques [24:07] The convenience of floss picks [27:52] The benefits of water flossers and their proper use [32:47] Myth-busting flossing misconceptions with Whitney [35:28] Conclusion, resources, and call to action Why Flossing Matters Flossing isn’t just about keeping food particles out of your teeth; it’s about preventing gum disease and maintaining overall oral health. Gum disease, if left untreated, can lead to serious consequences like tooth loss and even impact your overall health. During the podcast, Whitney emphasized that bleeding gums during flossing are a sign to continue, not stop. “It’s your gums telling you they need more care,” she explained. Key Takeaways: Flossing is crucial for maintaining healthy gums and teeth. Bleeding gums during flossing indicate gum issues, not a reason to stop. Traditional floss is the gold standard, but floss picks and water flossers are great alternatives for specific needs. Gum disease can lead to severe issues, including tooth loss, if untreated. Consistency and proper technique are key to effective flossing. Flossing Tools and Techniques Dr. Austin and Whitney explored the pros and cons of various flossing tools: Traditional Floss: The gold standard for cavity prevention and gum health. It’s versatile but requires proper technique. Floss Picks: Perfect for those with dexterity issues or for kids learning to floss. Whitney suggests bending the floss pick slightly for better adaptation to your teeth. Water Flossers: A powerful tool for stimulating gums and cleaning hard-to-reach areas. Ideal for people with braces, dental implants, or bridges. However, it’s best used alongside traditional floss for optimal results. Building Healthy Habits Whitney shared actionable tips for incorporating flossing into your daily routine: Floss while watching TV or even during your commute (if safe). Use apps like Better Mouth to gamify flossing and stay motivated. Start kids early! As soon as they have adjacent teeth, parents should help them floss. Resources Mentioned: Looking to improve your oral care routine? Check out these helpful resources: VIP Smiles 7-Day Healthy Smile Workout Challenge Teeth Talk Girl YouTube Channel Free Oral Care Guide by Whitney DiFoggio Ready to Transform Your Smile? Flossing might seem like a small step, but it makes a world of difference. Incorporate these tips and tools into your routine, and you’ll see improvements in no time. Want more tips and resources for a healthier, brighter smile? Visit letstalksmilespodcast.com to explore episodes, guides, and challenges designed to elevate your oral care routine. Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

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Celebrating My Porcelain Veneer Anniversary: A Personal Journey of Confidence and Smile Transformation 37:34

منذ 41 weeks37:34

37:34

Send us a text Celebrate with me, Dr. Catrise Austin, as I reminisce on the life-changing impact of my porcelain veneer smile makeover, marking its third anniversary. The hurdles that many face, such as financial barriers and dental phobias, are no match for the confidence a radiant smile can bring. My own transformation journey, including a crucial consultation with a gum specialist, unveils the meticulous selection of veneers—from the perfect shade to the ultimate shape—tailored to conquer a gummy smile and amplify self-esteem. It's a candid exploration for anyone considering their own smile's potential, illustrating the profound effect of cosmetic dentistry on personal assurance. Ever felt curious about the real deal behind veneers? I pull back the curtain on my own experiences, detailing the transition from a gapped tooth celebrity dentist to a veneer patient, guiding you through the intricacies of wearing temporary veneers to the precise fitting of the permanent additions. I delve into the importance of being utterly enamored with your veneers before they're permanently affixed, the reality of necessary tweaks, and the preventive measures taken to ensure their longevity. With advice on maintenance and avoiding damage, this is an essential listen for both the veneer-curious and those who've already taken the plunge. Wrapping up, I open the doors to the 7 Day Healthy Smile Workout Challenge—a free initiative to overhaul your dental care routine and boost your oral health. Celebratory at heart, yet brimming with practical guidance, this episode isn't just a toast to my veneers but an invitation to elevate your smile's game. Have a Dental Question for Dr. Catrise Austin? Submit Your Questions On The Let’s Talk Smiles Podcast Website Here Watch videos of our podcast episodes on our YouTube channel here . No Dental Insurance But You Need Access To Affordable Dental Care? Check Out This Dental Savings Plan For only $8.95/Month! Want to see what you new smile could look like straighter or whiter? Discover the possibilities with a FREE before and after smile picture that gives you a simulation of the new smile and new you within 24-48 business hours! Click here . Your journey towards a healthier, happier smile begins now. Join the VIP Smiles Free 7 Day Healthy Smile Workout Challenge today! Each day you’ll receive a video message from Dr. Catrise Austin. Each daily video will focus on a fundamental aspect of your daily oral care (brushing, flossing, mouth rinsing, etc) providing you with the knowledge and tools to perfect your daily smile routine. Step up your oral hygiene game with the “ VIP Smiles Complete Oral Care Kit ... Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

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Cosmetic Dentistry PSA: Top Celebrity Dentists Unite to Expose Risks of Illegal Veneer Technicians 9:16

منذ 43 weeks9:16

9:16

Send us a text Have you ever considered the true cost of a bargain smile? Join me, Dr. Catrise Austin, alongside a panel of esteemed cosmetic dentists such as Dr. Jared Rosenborough and Dr. Trev Thomas, as we unveil the stark reality behind unlicensed veneer technicians. Veneers might promise the perfect smile, but when performed by impostors lacking proper education, the result can be a health nightmare. We're here to guide you through the murky waters of cosmetic dentistry, emphasizing the critical importance of licensed professionals. Our experience and firsthand accounts expose the risks of these "Veneer Techs" and the consequences of choosing affordability over expertise. Navigating dental care costs doesn't mean you have to risk your health. I'm thrilled to present "Affordable Dental Care in the USA," a guide curated by my team and I, ensuring financial constraints don't lead you into the dangerous arms of unqualified practitioners. Through real-life stories like that of Noreen Francis, we reaffirm that quality and safety should never be compromised. We'll share resources, from state-funded programs to discount plans, offering you a lifeline to manage dental expenses wisely. So, tune in for an empowering discussion that equips you to protect your precious smile with knowledge, caution, and the right professional care. Have a Dental Question for Dr. Catrise Austin? Submit Your Questions On The Let’s Talk Smiles Podcast Website Here Watch videos of our podcast episodes on our YouTube channel here . No Dental Insurance But You Need Access To Affordable Dental Care? Check Out This Dental Savings Plan For only $8.95/Month! Want to see what you new smile could look like straighter or whiter? Discover the possibilities with a FREE before and after smile picture that gives you a simulation of the new smile and new you within 24-48 business hours! Click here . Your journey towards a healthier, happier smile begins now. Join the VIP Smiles Free 7 Day Healthy Smile Workout Challenge today! Each day you’ll receive a video message from Dr. Catrise Austin. Each daily video will focus on a fundamental aspect of your daily oral care (brushing, flossing, mouth rinsing, etc) providing you with the knowledge and tools to perfect your daily smile routine. Step up your oral hygiene game with the “ VIP Smiles Complete Oral Care Kit ... Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

1
Navigating the Hazards of Unlicensed Cosmetic Dentistry By Veneer Techs 17:27

منذ 43 weeks17:27

17:27

Send us a text Embark on a journey through the hidden perils of the cosmetic dental industry with special appearances by a few of my fellow celebrity dentist colleagues Dr. Quodarrius Toney, Dr. Trev Thomas, and Dr. Amira Ogunleye . Together, we uncover the shocking risks of those posing as veneer technicians without the eight years of dental training required to safely transform smiles. From the distressing tales of patients who suffered from the reckless hands of impostors, to the stark legal consequences faced by these rogue practitioners, we delve into the critical importance of entrusting your oral care to licensed professionals. The true cost of a discounted smile can be far greater than you imagine, with irreversible damage lurking behind the lure of a quick fix. Free Resource Guide: “Affordable Dental Care in the USA: Dr. Catrise Austin’s Top 5 Resources Revealed” Dr. Catrise Austin understands the challenges you face, and this guide is your companion on the path to affordable dental care. 🔗https://vipsmiles.com/affordable-dental-care-a-dr-catrise-austin-guide/ In this guide, discover five indispensable resources that will empower you to navigate the landscape of affordable dental solutions. If you’ve ever felt overwhelmed by dental bills, struggled to find budget-friendly care, or hesitated to address your dental needs due to financial concerns, you’re not alone. This guide is designed to be your key to breaking free from these challenges. Your journey to a cost-effective and confident smile begins here! Have a Dental Question for Dr. Catrise Austin? Submit Your Questions On The Let’s Talk Smiles Podcast Website Here Watch videos of our podcast episodes on our YouTube channel here . No Dental Insurance But You Need Access To Affordable Dental Care? Check Out This Dental Savings Plan For only $8.95/Month! Want to see what you new smile could look like straighter or whiter? Discover the possibilities with a FREE before and after smile picture that gives you a simulation of the new smile and new you within 24-48 business hours! Click here . Your journey towards a healthier, happier smile begins now. Join the VIP Smiles Free 7 Day Healthy Smile Workout Challenge today! Each day you’ll receive a video message from Dr. Catrise Austin. Each daily video will focus on a fundamental aspect of your daily oral care (brushing, flossing, mouth rinsing, etc) providing you with the knowledge and tools to perfect your daily smile routine. Step up your oral hygiene game with the “ VIP Smiles Complete Oral Care Kit ... Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

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Celebrity Teeth: Rapper DDG Talks About His $50,000 Diamond Teeth and Porcelain Veneers on Vlad TV 4:40

منذ 48 weeks4:40

4:40

Send us a text Join us as we catch the gleam off hip-hop star DDG's diamond smile and get the lowdown on his $50,000 diamond-encrusted tooth adventure. It's all about luxury meets dental as DDG schools us on why he's opting for high-end porcelain over run-of-the-mill alternatives, and how a proper bite ensures his new iced-out teeth are as functional as they are fabulous. This isn't just a flashy fad—it's the embodiment of status, and DDG's oral odyssey is leading the charge. Strap in for a sparkling combo of celeb insights and expert dental advice that could transform your smile into a winner. As we chat with the "queen of smiles" herself, Dr. Catrise Austin, we'll uncover the reasons behind the bling and what makes these shiny investments worthwhile. Whether you're dreaming of your own set of diamond dazzlers or just curious about the craze, this episode is sure to leave you with a bright-eyed view of the glitzy side of dental fashion. Have a Dental Question for Dr. Catrise Austin? Submit Your Questions On The Let’s Talk Smiles Podcast Website Here Watch videos of our podcast episodes on our YouTube channel here . No Dental Insurance But You Need Access To Affordable Dental Care? Check Out This Dental Savings Plan For only $8.95/Month! Want to see what you new smile could look like straighter or whiter? Discover the possibilities with a FREE before and after smile picture that gives you a simulation of the new smile and new you within 24-48 business hours! Click here . Your journey towards a healthier, happier smile begins now. Join the VIP Smiles Free 7 Day Healthy Smile Workout Challenge today! Each day you’ll receive a video message from Dr. Catrise Austin. Each daily video will focus on a fundamental aspect of your daily oral care (brushing, flossing, mouth rinsing, etc) providing you with the knowledge and tools to perfect your daily smile routine. Step up your oral hygiene game with the “ VIP Smiles Complete Oral Care Kit ... Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health

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Book Club: Porcelain Veneers vs Clear Aligners| What Are Porcelain Veneers| Scene 3 5:59

منذ 48 weeks5:59

5:59

Send us a text Prepare to unlock the full potential of your smile with expert insights from the renowned Dr. Catrise Austin. As we compare porcelain veneers and clear aligners, you'll gain a comprehensive understanding of these two game-changing cosmetic dentistry options. Join us as we journey through the history and evolution of dental veneers, starting with their glittering Hollywood origins to their current status as a staple of smile perfection. Dr. Austin sheds light on every facet of porcelain veneers, from their ability to replicate the natural luminescence of tooth enamel to the transformative impact they can have. But the conversation doesn't end there—we also delve into the realm of clear aligners, offering a compelling look at this less invasive approach that's changing the way people straighten their teeth. Whether you're yearning for a dramatic smile makeover or just considering a subtle enhancement, this episode is your ticket to understanding the art and science behind a radiant, straighter smile. Have a Dental Question for Dr. Catrise Austin? Submit Your Questions On The Let’s Talk Smiles Podcast Website Here Watch videos of our podcast episodes on our YouTube channel here . No Dental Insurance But You Need Access To Affordable Dental Care? Check Out This Dental Savings Plan For only $8.95/Month! Want to see what you new smile could look like straighter or whiter? Discover the possibilities with a FREE before and after smile picture that gives you a simulation of the new smile and new you within 24-48 business hours! Click here . Your journey towards a healthier, happier smile begins now. Join the VIP Smiles Free 7 Day Healthy Smile Workout Challenge today! Each day you’ll receive a video message from Dr. Catrise Austin. Each daily video will focus on a fundamental aspect of your daily oral care (brushing, flossing, mouth rinsing, etc) providing you with the knowledge and tools to perfect your daily smile routine. Step up your oral hygiene game with the “ VIP Smiles Complete Oral Care Kit ... Loved this episode? Here’s what to do next: ✔️Subscribe to Let’s Talk Smiles on Apple Podcasts, Spotify, or your favorite platform! ✔️Drop a comment or question below! Your question might be featured in our next Ask Dr. Austin episode. ✔️ Follow Dr. Catrise Austin for more smile tips! Instagram | YouTube | TikTok ✔️For a free smile consultation or to book a veneer consultation, visit VIPSmiles.com…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.