Eda Rosa - Refresh and Revitalize: Mastering the Art of Brain Breaks

Let's Talk Paralegal Hosted by Eda Rosa

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n this episode discover the 5 tips that will help you make brain breaks daily habits The Power of Scheduled Breaks, Move Your Mind and Body, Disconnect to Reconnect,

Mindfulness in the Legal Realm, and Socialize for Legal Harmony

#mindfulness #paralegals #legalminds

Hey, it's your girl Eda! Also known as the CEO Paralegal, author, legal consultant, legal educator, and of course host of the Let’s Talk Paralegal podcast! Join in on the fun by downloading, subscribing, and sharing our content! You can also take your support further by hitting the “coin” icon on our Let’s Talk Paralegal site where as a thank you we will provide you with exclusive content, news, and maybe even some swag! So what are you waiting for? Hit pause and share

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