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59. Dealing with Difficult Situations: How to Process and Pause
Manage episode 398348130 series 3514863
Today's solo episode is for anyone who is experiencing something particularly difficult or stressful in their lives....or who just really feels at this point in the winter, that they need to take a cue from Nature and take a break.
I talk about processing the challenges that come with big life event's that bring strong emotions. In particular, I get vulnerable about my big knee surgery and the anxiety it has brought me. I offer some ways to process stressful situations and how to take a productive pause to come out stronger and more resilient.
Loving this podcast?
Join Let’s Slow Down on Instagram: instagram.com/letsslowdown2023
Follow the Let’s Slow Down FB Page
I love hearing from you! Comments? Ideas for a podcast topic or guest?
Email Annemarie at enjoylifemore2023@gmail.com
80 حلقات
59. Dealing with Difficult Situations: How to Process and Pause
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
Manage episode 398348130 series 3514863
Today's solo episode is for anyone who is experiencing something particularly difficult or stressful in their lives....or who just really feels at this point in the winter, that they need to take a cue from Nature and take a break.
I talk about processing the challenges that come with big life event's that bring strong emotions. In particular, I get vulnerable about my big knee surgery and the anxiety it has brought me. I offer some ways to process stressful situations and how to take a productive pause to come out stronger and more resilient.
Loving this podcast?
Join Let’s Slow Down on Instagram: instagram.com/letsslowdown2023
Follow the Let’s Slow Down FB Page
I love hearing from you! Comments? Ideas for a podcast topic or guest?
Email Annemarie at enjoylifemore2023@gmail.com
80 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.