

Listing the boundaries and expectations you have for your relationships couldn't be more important. But if the prep work stops there, you may find yourself with some weak "wishes" as opposed to strong limits.
Today, we learn an exercise that will ensure our boundaries are strong barriers to mistreatment. This is key for everyone!
0:00-6:32 Intro
6:33-12:04 My 6 boundaries
12:05-15:51 Money
15:52-20:23 Guilt / Punishment
20:24-26:52 Privacy
26:53-30:41 Separateness
30:42-34:54 Disrespect
34:55-40:14 Communication
40:15-41:58 Outro
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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert
84 حلقات
Listing the boundaries and expectations you have for your relationships couldn't be more important. But if the prep work stops there, you may find yourself with some weak "wishes" as opposed to strong limits.
Today, we learn an exercise that will ensure our boundaries are strong barriers to mistreatment. This is key for everyone!
0:00-6:32 Intro
6:33-12:04 My 6 boundaries
12:05-15:51 Money
15:52-20:23 Guilt / Punishment
20:24-26:52 Privacy
26:53-30:41 Separateness
30:42-34:54 Disrespect
34:55-40:14 Communication
40:15-41:58 Outro
⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert
84 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.