Bro, own your "No" | Conscious communication

Let's Keep Talking with Braxton Gilbert

Ever find yourself saying 'yes' when you really mean 'no'?
What if that small two-letter word 'no', could be the key to unlocking healthier, more authentic relationships? That's what we're diving into today. The power of 'no' is often underestimated and misinterpreted. It’s not about asserting dominance but staying true to yourself and encouraging others to do the same. We will be debunking the fear surrounding the usage of 'no' in relationships and how it can lead to a healthier dynamic.
Moving on, we're exploring the importance of setting boundaries in relationships. Whether it's your romantic partner, your family, your friends, or your coworkers, every relationship requires a certain level of respect, consent, autonomy, and open communication.
These are not punitive measures, they are essential elements for successful relationships. Tune in as we navigate this complex topic, offering insights into how boundaries, respect, and a simple 'no' can truly enhance your relationships. And remember, saying 'no' doesn't make you a bad person, it makes you a conscious communicator.

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

فصول

1. Bro, own your "No" | Conscious communication (00:00:00)

2. Saying No in Relationships (00:00:01)

3. Setting Boundaries (00:08:40)

4. Setting Boundaries for Respectful Relationships (00:23:33)