122: Wellness & Psychedelics: Expert Insights on Mental Health Benefits with Linden Schaffer

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

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Linden Schaffer is an award‑winning wellness entrepreneur, bestselling author, and expert with over 20 years of experience in the wellness and psychedelic spaces. She is the founder of Reveal, a global online community for women, and the co‑founder of the Los Angeles Women’s Psychedelic Community—both dedicated to creating safe, supportive, and informed spaces where women can thrive through trust, education, and connection. As a member of the Global Psychedelic Society team, Linden contributes to fostering responsible and inclusive practices within the growing psychedelic movement.

In this episode, we discuss the world of psychedelics and their therapeutic potential for addressing trauma, anxiety, depression, and other mental‑health challenges.

Linden introduces her Five Ss of psychedelic risk reduction framework—Screening, Set, Setting, Support, and Sustainability—to ensure safe and informed use. We also cover micro-dosing, the history and legality of psychedelics, and the importance of robust education and support systems. I absolutely loved this conversation—we haven’t had an expert on this topic before, and the emerging research is truly exciting.

Find Linden:

🔗 https://www.revealcommunity.world

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