Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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المحتوى المقدم من LearnSkin: Integrative Dermatology and Education. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة LearnSkin: Integrative Dermatology and Education أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Episode 199: Beyond Sunscreen: Topical Approaches to Sun Protection
MP3•منزل الحلقة
Manage episode 435608385 series 2986265
المحتوى المقدم من LearnSkin: Integrative Dermatology and Education. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة LearnSkin: Integrative Dermatology and Education أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are we getting too much sun exposure? Or not enough? This week, we’re joined by Dr. Katherine Varman as she walks us through the complexity of sun exposure. Listen in as she discusses the different types of photoprotection, the importance of colorful foods, and how to rethink your relationship with the sun. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Want to know more about "Beyond Sunscreen: Topical Approaches to Sun Protection?" Join Dr. Varman at the 2024 Integrative Dermatology Symposium. Katherine Varman, MD is a dermatologist who works in private practice in Northern California. She graduated from the University of Miami Miller School of Medicine, during which she completed an additional year as a Doris Duke Clinical Research Fellow at the University of North Carolina, Chapel Hill. After an intern year in Chattanooga, TN, she returned to UNC-CH for dermatology residency. Dr. Varman specializes in treating inflammatory skin conditions such as eczema and psoriasis with a unique blend of conventional and functional medicine practices. She also has a passion for photo-immunology and seeks to revitalize phototherapy as an indispensable tool in dermatology. She is also a homesteader and enjoys an active farm life with her husband and children.
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204 حلقات
MP3•منزل الحلقة
Manage episode 435608385 series 2986265
المحتوى المقدم من LearnSkin: Integrative Dermatology and Education. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة LearnSkin: Integrative Dermatology and Education أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are we getting too much sun exposure? Or not enough? This week, we’re joined by Dr. Katherine Varman as she walks us through the complexity of sun exposure. Listen in as she discusses the different types of photoprotection, the importance of colorful foods, and how to rethink your relationship with the sun. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Want to know more about "Beyond Sunscreen: Topical Approaches to Sun Protection?" Join Dr. Varman at the 2024 Integrative Dermatology Symposium. Katherine Varman, MD is a dermatologist who works in private practice in Northern California. She graduated from the University of Miami Miller School of Medicine, during which she completed an additional year as a Doris Duke Clinical Research Fellow at the University of North Carolina, Chapel Hill. After an intern year in Chattanooga, TN, she returned to UNC-CH for dermatology residency. Dr. Varman specializes in treating inflammatory skin conditions such as eczema and psoriasis with a unique blend of conventional and functional medicine practices. She also has a passion for photo-immunology and seeks to revitalize phototherapy as an indispensable tool in dermatology. She is also a homesteader and enjoys an active farm life with her husband and children.
…
continue reading
204 حلقات
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