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#155 LAUNCH: Prize Worthy with Dr. Mitch Abblett
Manage episode 328285564 series 3205266
المحتوى المقدم من Allison Michels. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Allison Michels أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
“Acceptance is a bada$$ power move!”
In this episode, Allison interviews Dr. Mitch Abblett. Dr. Mitch Abblett is a clinical psychologist, author, consultant and national / international speaker. Dr. Abblett's publications include: The Five Hurdles to Happiness and the Mindful Path to Overcoming Them (Shambhala), The Self-Compassion Deck and Growing Mindful (among other mindfulness-related card decks with PESI Publications) and Helping Your Angry Teen and From Anger to Action (New Harbinger). Upcoming publications include his latest book for parents, educators and helping professionals - Prizeworthy: How to Meaningfully Connect, Build Character, and Unlock the Potential of Every Child, and the card deck for children, Train Your Mind Like a Ninja: 30 Secret Skills for Fun, Focus, and Resilience. Dr. Abblett's work has appeared in numerous online and print media such as The New York Times, Newsweek, Tricycle Magazine, and USA Today. His frequent blog posts regarding mindfulness applications in family and relationships can be found in Mindful Magazine's companion website Mindful.org.
In this episode Mitch and Allison discuss how to be intentional in communicating with others, how to take action or decide if pausing and accepting it might be better.
Connect with Dr. Mitch Abblett: www.drmitchabblett.com
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