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#152 LAUNCH: LAUNCH Your Health with Christine Blanchette
Manage episode 326289517 series 3205266
المحتوى المقدم من Allison Michels. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Allison Michels أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
“Find support in developing a healthy lifestyle.”
In this episode, Allison interviews christine blanchette. Christine is an energetic and enthusiastic host turning her passion for running and everything fitness into a career.
Her show Run With It is broadcast monthly on Novus TV (TELUS), Healthy Living Network, Optik TV, and her YouTube channel.
Interviewing health and fitness professionals, athletes and celebrities on everything from proper nutrition to training for marathons, Christine brings the best experts in the industry to keep you informed and inspired.
Christine has interviewed celebrities including Andre De Grasse, Bif Naked, Frank Beddor, Emmanuelle Vaugier and professional golfer Brooke Henderson.
In this episode Christine shares her tools for maintaining a healthy lifestyle, stress reduction, creating habits, and taking action. Christine also shares some of her background on she started her own TV show and continues to step out of her comfort zone to help more people!
Connect with christine blanchette: https://www.christineruns.com/
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