Trauma-Informed Healing & Escaping Narcissistic Dynamics w/ Emma Lyons | Next Level Voices Ep. 7 | #WisdomWednesdays

Kultivation with Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity

Welcome to Episode 7 of the Next Level Voices Series on Kultivation w/ Kevie!

In this Next Level Voices episode of Kultivation w/ Kevie, host Kevie The Dreamer sits down with transformational guide Emma Lyons to explore the powerful concept of the “Inner Narcissist.” Drawing from her own lived experiences growing up in a covertly narcissistic family, Emma reveals how internalized shame and inherited family dynamics can quietly shape our self-beliefs, behaviors, and sense of worth well into adulthood.

Emma shares how recognizing the “inner narcissist” — the internalized voice of control, fear, and self-attack — is the first step to reclaiming freedom. She breaks down the roles we play in dysfunctional families (like scapegoat, enabler, and golden child), why traditional personal development often falls short, and how working with the nervous system — not just mindset — is the key to deep transformation

Listeners will learn:

• What the “inner narcissist” is and how it sabotages even the most self-aware people
• How shame is weaponized in families, culture, and personal narratives
• Why mindset work alone isn’t enough for lasting healing
• A simple but powerful phrase to start breaking toxic patterns today

✨ Emma also shares a free resource: 5 Signs It’s Time to Break Up with Your Inner Narcissist, available here

📱 Connect with Emma:
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💫 Connect with Kevie:
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TikTok
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LinkedIn

🌐 Website

✨ If this conversation inspired you, don’t forget to rate and review the podcast! Your support helps bring more empowering voices to the stage.

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