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E54 Sofia
Manage episode 409830247 series 3471670
المحتوى المقدم من Decima, Jacob, and Charlie. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Decima, Jacob, and Charlie أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Supplements for withdrawal: skeptic or fan? Sofia, a Latina social worker, mom, spouse and lover of mullet rock, experienced mild to moderate disordered kratom use, making it harder to quit as it wasn't clearly ruining her life like more severe cases. The first time she was ever physically dependent on any substance, Sofia came up with a plan, stuck with it and is now four plus months kratom free!
RESOURCE OF THE WEEK
Internal Family Systems:
https://www.tenpercent.com/tph/podcast-episode/richard-schwartz-323
#323 How (and Why) to Hug Your Inner Dragons | Richard Schwartz — Ten Percent Happier
Online support meetings: https://kratommeetings.com/
KRATOM IN THE HEADLINES
https://cronkitenews.azpbs.org/2024/03/27/kratom-users-experts-debate-herbal-substance-helps-harms/
Kratom users, experts debate whether herbal substance helps or harms (azpbs.org)
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