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The AMAZING Adventurer, Ironwoman, Mum, Business Woman – Katie Sarah
Manage episode 222555045 series 2440034
MASTERS OF CHANGE 18 * 14th NOV 2018
Katie Sarah changed her life forever when she said yes to a camping trip involving abseiling, and also joining a climbing session at a local gym. This led her to eventually climbing the seven highest mountains on seven continents as well as the seven highest volcanic peaks – the famous SEVEN – SEVEN.
She talks about how in her late 20s she used to run a lot, to try and get a break from the demands of raising a family and eventually she progressed from this to running a marathon and also an ironman triathlon.
After beginning with a trek in Bolivia, she eventually progressed to Everest, which then gave her much needed confidence to climb at altitude. She talks about an incredible trek where she was in a Russian cargo plane, then landed on blue ice and a further 5 hour flight to the base of the mountain in Antartica.
Nothing stops this driven , motivated woman, shes come back from a fused ankle, has trekked with her children and believes that fear needs to be managed, she develops solutions and options in order to combat any fears that arise.
She has a very interesting method for helping her sleep and relax, she listens to audio recordings of the TV series , The Black Adder.
On top of all this she runs her own business and is studying a Human Movement degree.
This mother of 3 and true Master of Change was one of my best guests ever and was a pure delight to meet and have a such an insightful and inspiring conversation.
https://petetakos.com/wp-content/uploads/2018/12/katiesarah-018.mp3
63 حلقات
Manage episode 222555045 series 2440034
MASTERS OF CHANGE 18 * 14th NOV 2018
Katie Sarah changed her life forever when she said yes to a camping trip involving abseiling, and also joining a climbing session at a local gym. This led her to eventually climbing the seven highest mountains on seven continents as well as the seven highest volcanic peaks – the famous SEVEN – SEVEN.
She talks about how in her late 20s she used to run a lot, to try and get a break from the demands of raising a family and eventually she progressed from this to running a marathon and also an ironman triathlon.
After beginning with a trek in Bolivia, she eventually progressed to Everest, which then gave her much needed confidence to climb at altitude. She talks about an incredible trek where she was in a Russian cargo plane, then landed on blue ice and a further 5 hour flight to the base of the mountain in Antartica.
Nothing stops this driven , motivated woman, shes come back from a fused ankle, has trekked with her children and believes that fear needs to be managed, she develops solutions and options in order to combat any fears that arise.
She has a very interesting method for helping her sleep and relax, she listens to audio recordings of the TV series , The Black Adder.
On top of all this she runs her own business and is studying a Human Movement degree.
This mother of 3 and true Master of Change was one of my best guests ever and was a pure delight to meet and have a such an insightful and inspiring conversation.
https://petetakos.com/wp-content/uploads/2018/12/katiesarah-018.mp3
63 حلقات
Semua episod
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.