150\\ What Does It Mean to Walk in Freedom from the Struggle with Weight? (It's Not What You Think!)

KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Welcome to Day 1 of the 12 Days of Freedom! Today, we’re diving into what it truly means to walk in freedom from the struggle with weight. Spoiler: it’s not about perfection or never eating sweets again! Freedom starts with surrender—letting go of cultural lies and embracing God’s design for our health. If you’re ready to redefine your approach to food, fitness, and weight loss, this episode will inspire and challenge you to take the first step toward lasting transformation.

In This Episode:

• Freedom through surrender
• Kingdom-minded weight loss
• Seeing God’s glory in real food

"Freedom is not about perfection or getting to your goal weight; it’s about surrendering to God’s plan for your health and living in alignment with His truth."
"Food is meant to fuel your body, bring joy in celebration, and glorify God—not to control or captivate you."

In this episode, these were my key takeaways:

1. Walking in freedom starts with surrender—letting go of control and embracing God’s design for food and health.
2. Real food, made by God, is a gift to restore and renew us, not something to idolize or fear.
3. Freedom means learning new skills, stepping out of your comfort zone, and leaning on God for strength in the journey.

Featured Guests:

None this episode—just an encouraging and heartfelt conversation to get you inspired!

Resources:

• Sign up for the 12 Days of Freedom series: Sign Up Here
• Fit Moms Academy: Learn More & Join
• Free Kingdom Fit Moms Facebook Community: Join Here

Scripture Highlight:

1 Corinthians 6:19-20 – “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
Reflection: Surrendering your health to God is an act of worship, acknowledging that your body is His temple.

Connect with Me:

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: [e-mail]

Join the Kingdom Fit Moms Community:

CLICK HERE

Subscribe & Review:

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Here’s the link to sign up: Sign Up for 12 Days of Freedom