Kimmybholcomb - podcast

Kimmybholcomb - Podcast

1
Anxiety is potential/being capable. Ur mind wants to dig at the next challenge or will dig at itself 7:21

منذ 5 years7:21

7:21

I’ve dealt with anxiety at certain times in my life- and looking back it’s always been just things I’m capable of. My mind needs to dig at challenges and if it doesn’t? It will start to attack itself

Kimmybholcomb - Podcast

1
Before you even spend money the mindset that it’s a fulfillment thing will save you. 3:22

منذ 5 years3:22

3:22

I’ve realized that saving money starts with a mindset switch. Desiring things sometimes comes from boredom honestly. Food. Purchased... I have realized in years that I fulfill myself in certain ways and theyre ways that the energy is going back into me- “free”. Working out, creating, having that hobby,...so I am living a lifestyle where it’s less money to fulfill myself. It’s just more energy and more work. I find enjoyment in that.…

Kimmybholcomb - Podcast

1
Comparing rest time after a round of a workout, to the weekend. 4 laps = 4 weeks 🤪 #analogy 5:21

منذ 5 years5:21

5:21

So the month, is comparable to 4 laps or sprints, fast runs...after each lap say you get a rest time of a minute in between each one. Comparable to your “weekend”. If during that rest time, aka your weekend- you’re doing more things that exhaust you rather than make you happy. You’ll feel even more exhausted during the next sprint / fast lap. If during the first one you do ab exercises and or pushups aka one weekend you go out and do fun things or do extra work that ultimately do exhaust you- then maybe the next wkend / next break you actually rest. & take that physical/mental break needed. I wanted to do this in video form eventually I will ❤️ all about balance and everything in moderation…

Kimmybholcomb - Podcast

1
Its okay to not be okay. We’re all struggling. Life is difficult af 😳 for humans in general bro! 4:28

منذ 5 years4:28

4:28

Instagram transparent seeing everyone’s very best Just a reminder that it’s okay to not be ok 🤨 even when we have this social media making it seem the completely opposite way. I’m not mad that people, we...do it. I’m mad that we feel we have to. Before social media it’s been a thing tho as well. Going to the PTA meeting, going to sporting events for your kids and acting like all is well in your family or home life, with yourself. Its been long before social media but obviously it’s at a higher volume and more common. Believe me I been there- but less and less than ever nowadays. Because I like to be transparent about the fact that life is hard as shit But by far my least favorite thing that happens on any social media platform is the fact that so many people are truly struggling deep down, but they’re more so struggling along with trying to keep up with a persona that they arent If you’re unhappy as a whole, and you see what’s going on in your life...and posting the prettiest pictures where someone could easily think you’re not having any troubles at all..then think about that for the next time you think its reasonable to judge someone else’s Instagram as if it were a reality for them. Its not. It never is. Everyone’s life is hard. What we see, is like 4% of someone’s life Everyone is struggling life is difficult lets not compare 🤗 I wish it were as simple as that all you can do is work on it bit by bit…

Kimmybholcomb - Podcast

1
You have to go directions in life to find out the wrong ones. Many times. Not just at a young age 5:24

منذ 5 years5:24

5:24

There’s a moment that happens at 18 years old, some people know they wanna take the next step in college, or that they want to work for X company, or what they’re doing..but a huge majority do not know what the heck they want to do next. Which is the most logical option because up until that point you had nothing but (for the vast majority) guidance on what to do with your life. Then you have to go into the “real world”. And it’s scary. What we don’t realize- is that you can have those moments at 24,28,33,48 etc. there are all these “normal moments” society has made comfortable for us- ( high school, working at x job, raising kids) then at the end of them we don’t know where the hell we want to go next…

Kimmybholcomb - Podcast

1
Business costs, balancing life & relationships. It wont be perfect when u have a lot to maintain❤️ 3:37

منذ 6 years3:37

3:37

This is an episode about having perspective. Whether we’re running a business, a business, a manager to a business, running our own every day life, or relationships in our lives- there are always “business costs”, human error, mistakes, things that will “just keep happening”. Things will never be perfect, or be able to “fall together” every single time- especially when you have a lot to maintain. The sooner you can realize that and almost expect it, the less stressed you will get when something goes wrong You hear people all the time say that “it’s always something” and it’s true. When you have a lot- a car, tons of family, friend & even romantic relationships, you have a house/household, dreams, your own desires...and so so so much more, of course there are going to be a ton of ups and downs. You’re maintaining a lot! The more you have / desire the more upkeep you have to do for it This type of thinking could be implemented in relationships you have, business you’re running, the business that you’re working for, your every day to day life Regardless- the more you have going on in any of these departments, the more patience you need for things to go south to be able to handle it well 🙏❤️…

Kimmybholcomb - Podcast

1
This is a podcast about anxiety. It’s human nature. Mindset is everything. 9:16

منذ 6 years9:16

9:16

Hey everybody its kimmy, this is just a vlog about anxiety. I deal with it even tho it doesnt seem like it, I feel restless or anxious some days. I been dealing with it lately just thinking about a few options, & decisions i have, & it’s not too too bad see that’s the thing about anxiety is, you say that to people and they’re like 😱 oh nnno! R u ok? And it’s like yea Linda I’m fine- but I just got this going through my brain, this & this & even tho I know in total that it’ll be okay- it’s just..anxiety 🤷🏼‍♀️ I have anxiety / restlessness, and its becoming more common. We as humans have a lot going on in life, decisions to make constantly, people to please, ourselves to please, bills to pay- its normal. It’s a mind thing. It’s necessary.…

Kimmybholcomb - Podcast

1
Juggling what to do next, based on what we want in the future / what we can tolerate now 5:44

منذ 6 years5:44

5:44

I was thinking randomly- will I leave the army or stay in it? There are a lot of benefits for staying and benefits for leaving. There are pros and cons to doing both. It lead me onto another point though, one of the reasons people stay in is the set up their future- but that has to mix with how much you like what you’re doing. This episode is also about juggling what you like doing with what could possibly benefit your future. That’s essentially the normal balance right? You’re never going to know what to do next and what’s the right answer. That puts a certain calm to it all ❤️…

Kimmybholcomb - Podcast

1
Just a random podcast saying hi catching up, and sharing a random point about looking forward 3:18

منذ 6 years3:18

3:18

We always seem to get caught up in the next step. But I know it that every single time, there’s something we miss from the previous phase we had in life. I’m learning if you really harp on those positives and i feel like they’ll come to life more & more

Kimmybholcomb - Podcast

1
This is just a random rant about appreciating people with low maintenance mentality 7:24

منذ 6 years7:24

7:24

Im attracted to - more & more, people that are low maintenance. If you’re high maintenance dont take it personally- the things you need are probably hilarious. But I’m talking about people I’m involved with, or just friends I’m involved with as well. I am more & more falling in love with 😍 people that are low maintenance, who dont need much, who work hard, who see the amazing things in the smallest of situations.…

Kimmybholcomb - Podcast

1
This is just a random rant on underdogs ♨️ the people that society bets against & doesnt believe in 4:53

منذ 6 years4:53

4:53

I really like the underdogs. The people, that society mostly bets against. This is also why- I think..I like advertising so much. The growth of getting peoples attention & changing peoples minds (for the better) I love being underestimated. People needing proof that something will be great before being able to believe in it is a huge vulnerability Take those really successful people with some fame, (just because I’m talking to the internet and those are all people we all know/see) they were underestimated over & over again. By people who doubted them. But at a certain point they took it upon themselves I think thats why I like who I like so much- when it comes to influencers, musicians, actors, business people, any influencers i really f/ w/ they weren’t the type to take advantage of others, step on heels, it didn’t look great for them, society would mostly bet against them That’s not to shame people who grew up “rich” or well off. I disagree with writing people off because they have money and just discrediting them as able to do something because they were given things. Thats also not fair. Before coming outta the womb people aren’t able to know how much money they have, choose what color they’ll be, nothing about their situation is chosen by them. Just keep that in mind. Its all how they handle it individually Regardless. I really like the underdogs. Ones with no proof that they’ll succeed at all. It actually looks really dim for them and then they pick themselves up / change their situation and put in the hard work…

Kimmybholcomb - Podcast

1
Aligning your goals based on what things look like, will confuse and lose you🤪 6:25

منذ 6 years6:25

6:25

So often I feel like we go for things that look like something we might want to do, rather than realizing what we enjoy doing each day. We’re seeing something from the outside- aligning our goals with it, going for it...and then realizing that shit doesnt make you as happy as you thought. “It’s about doing, tasting what you like” @gary The more I’ve been “DOING” & I havent been doing as much shit as i should, but even with as much as I have- it’s been giving me direction. I learn through doing which is why I was never a good student with my 1.7 GPA in high school. If you’re seeing someone else happy- cause youre doing more LOOKING, at what they got and going for that because it LOOKS a certain way...you aint about to achieve happiness that way. I feel like its about what it feels like each day doing what doesnt look that great in whatever profession you’re looking at If you look at your own life from the outside, and gauge happiness that way, based on what it “looks like” to so & so. It’s gonna turn you in a whole different direction than what happiness is gonna end up being for you. Its not gonna make you FEEL👌🏼happy based on how it looks 👀 🤤🥊 prime example: It looks good to (insert desired body type be sk), but feels good to eat food that might be holding you back from reaching the goal weight or body type you desire. It feels like shit to have to diet and train each day to get whatever body type you may be struggling with. Or if you’re as weird as me, the workout portion feels amazing but okay the eating part. Damn it I miss snacks and candy and icing not even cake but icing 😂 when i cant have what I want Which is why your diet shouldnt be starving yourself. Its not going to happen overnight and it’s going to backfire from that faster than you can say the word carb. See. It already backfired. Its what you dont want it to be, a long time of constantly doing/eating the right things. Which is what success is as well. Take your time to find. Search. Go through bad experiences that’ll give you the most direction. My failures have always given me the most rewards 🥇🏆…

Kimmybholcomb - Podcast

1
Random rant on negative people who get you down and constructive criticism. 3:07

منذ 6 years3:07

3:07

Talk about constructive criticism: First off I wanna say it’s nothing personal when somebody disses you, picks you apart, whatever people sometimes do. Its a reflection of them and I know thats really easy to just say but it really is. It means they’re so broken inside that they have to go on other people. My parents taught me such things & so many artists who I’ve loved my entire life as well as the newest person ive heard who harps on it a lot is Gary Vee. Its true. No mentally healthy person wants to go & rag on people or make them feel like shit. To where they get off on it But okay constructive criticism is waaaay different. That’s where you’re just doing something wrong and it takes a little correcting. If you’re in math class and you’re not good at a certain part of algebra- aright you have to correct this. Its not a bad thing. Its not like sometimes those negative things we think in our head when we’re fucking up on something or doing bad at something- things like “fuck I cant do anything right” “ugh I suck at this I’ll never get it” “I always come up short I’m never going to succeed in anything. This is always how it goes” no. Let’s just pretend me and you build a robot. And one of the functions was to pick up and put down things...if it picked it up but then got stuck mid air and didnt put it down- then that’s..just something we have to go back to the lab and correct. Its not like that’s a shitty robot 🤖…

Kimmybholcomb - Podcast

1
Age is like..being a freshman in highschool & you look at the seniors like.. 2:23

منذ 6 years2:23

2:23

Age is like..when u were a freshman in high school & thought the seniors were so old and established and cool and grown up. Then u got there and you were like 😱 omg I feel the same. Then u get outta high school and realize u were a baby all along Nothing is what it seems. Nothing is as scary as it seems once you start doing it. You just have to start. To be able to get there. Then you’ll see❤️ it really aint that scary…

Kimmybholcomb - Podcast

1
So many people get bent out of shape about failing, you should be failing 100s of times 💯 5:43

منذ 6 years5:43

5:43

This is just a small rant about failing. I’ve been going pretty hard on this subject. If you’re afraid to fail, you honestly might be hangin around the wrong people. Anyone whose worth paying attention to, honesltY wont be judging you for failures. David Goggins quotes, Justin Timberlake quoting Theodore Roosevelt, and Joe Rogan got some words to say about this. And it’s all really good advice. Please block out anyones voices that you hear, making you feel bad about failing. It’s ridiculous and you should be failing 100s of times…

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