Education, Resilience, and Mental Health Sisters

Kapwa Kulture Podcast

We have a pair of sisters on the pod this week! Join Carissa Caiyco and Cyril So as they share more about their mental health pursuits as an upcoming LMFT and LPCC! We chat about how mental health was talked about in our families and specifically how education and resilience are such core aspects of the Filipino culture. Later, both sisters say more about how taking care of yourself and starting therapy can all be useful tools to begin investing in ourselves and our future growth. Follow us on Instagram at @kapwakulturepod and @csun_counselingservices for more details and updates each week! We'll pause here and pick back up next Friday. See you then!