المحتوى المقدم من Audioboom and Joyous Journeys Over 60. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Audioboom and Joyous Journeys Over 60 أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
المحتوى المقدم من Audioboom and Joyous Journeys Over 60. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Audioboom and Joyous Journeys Over 60 أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Joyous Journeys Over 60 is a heartfelt podcast that delves into the often-overlooked social and emotional transitions of retirement. Through open and honest discussions, each episode explores the joys, challenges, and discoveries that come with this new chapter of life.
المحتوى المقدم من Audioboom and Joyous Journeys Over 60. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Audioboom and Joyous Journeys Over 60 أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Joyous Journeys Over 60 is a heartfelt podcast that delves into the often-overlooked social and emotional transitions of retirement. Through open and honest discussions, each episode explores the joys, challenges, and discoveries that come with this new chapter of life.
We’re all familiar with the concept of a "Bucket List" - a collection of things we want to do before we die. In this episode, we reimagine it as a Dream List, not just of experiences to enjoy in the present, but also of meaningful goals that bring joy, fulfilment, and a lasting legacy for the future.…
Divorce is difficult at any age, but when a couple separates later in life, the social, emotional, and lifestyle adjustments can feel overwhelming. No matter the reason for the split, ending a long marriage often stirs up deep emotions, memories, and unique challenges. Beyond handling the practical and legal aspects, facing the future alone can be daunting. In this episode, we explore the many emotions that come with divorce and how this next chapter can still be fulfilling, joyful, and full of new possibilities.…
Now that you're retired, why not explore volunteering opportunities that align with your interests and passions? Organizations like museums, hospitals, animal shelters, community service agencies, places of worship, parks, and special events often rely on volunteers to thrive. Volunteering not only benefits the organization or cause but also brings a sense of fulfillment and joy to those who give their time. In this episode, we talk about the happiness that comes with volunteering and some suggestions for choosing which volunteer role may be right for you.…
Look into the eyes of your dog or cat, and you'll see pure, unconditional love. Bringing a pet into your life after retirement can turn an empty nest into a space filled with companionship, comfort, and joy. Pets provide us with someone to care for and someone who cares for us in return. They make us laugh, offer comfort during tears, and give us a sense of love and protection. In this episode, Andreas and I share how our pets have enriched our lives and why welcoming a pet during this stage of life can make the journey even more fulfilling.…
You've shared a lifetime with them, building a history only you and your siblings truly understand - growing up together in the same family. The bond you share is unspoken yet unbreakable, surviving time, distance, and even disagreements. When a brother or sister is the first to pass, the loss and grief are deeply profound. In this episode, Therese joins us to share her heartfelt story of losing her sister and dear friend. She reflects on her sister's illness, her passing, and the ways she now honors her sister's memory.…
Losing a partner is one of life's deepest fears and most profound tragedies. While the grief never truly disappears, life continues. In this episode, we are honored to welcome Carolyn, who lost the love of her life a few years ago. She courageously shares her journey, her experience with grief, and how she navigates life today.…
Food is about more than just sustenance – it’s a universal connector. Whether it's comforting us during tough times, sparking curiosity, or bringing us together in celebration, food plays a profound role in our lives. "Breaking bread" with others creates a unique sense of openness and connection, turning a simple meal into a shared experience. In this episode, we explore how food can help you connect with new communities, build lasting friendships, and even reconnect with family and loved ones. Whether it’s over a casual card game, during a big sports win, or at a family gathering, food has a way of making moments more memorable. So grab a plate, settle in, and join us as we dive into the many ways food unites us all.…
You are finally free! After decades of planning, you can now do all of those things you dreamed of for retirement. So after the first few "honeymoon weeks", why are you not feeling as joyous as thought you would be? In this episode, we talk about some of the emotions, choices and surprises that you may experience in that the first year of retirement with the goal of creating a beautiful, fulfilling and personal journey for the rest of your life.…
Belonging is a fundamental need of being human. Few things influence our daily happiness, sense of fulfillment, and overall satisfaction as deeply as finding a community where we truly fit. As you enter a new phase of life, your communities may also evolve to align with your changing lifestyle or circumstances. For instance, your workplace connections may no longer apply, or you might have moved away from your previous neighborhood. In this episode, we explore the significance of community, especially during retirement, and share strategies for discovering new communities that align with your interests, location, and available time…
Loneliness is a common experience for many people over 60, and it’s not always about being physically alone. In this episode, we explore three different types of loneliness that often arise with the lifestyle changes that come with retirement. While these feelings can bring sadness, we’ll discuss ways to connect with others and find fulfilment, helping you move beyond loneliness and embrace happiness in this new chapter of life.…
Holidays are emotional amplifiers. For some, the holidays are a time of joy, celebration, food, and fun. But for others, they can bring feelings of sadness, frustration, and loneliness. Lifestyle changes after 60 may shape how you perceive and celebrate different holidays. In this episode, we will discuss how holidays can affect your emotions past, present and future.…
Throughout your life, you've taken on many different roles - child, student, employee, partner, spouse, and parent. Now, with retirement, you have the chance to focus on simply “being you” - a role that may feel new or even a bit uncomfortable. Let’s explore what it means to embrace this phase of life and how it can shape a fulfilling and joyful journey in your 60s and beyond.…
Each of us carries a past filled with both joys and challenges—life’s inevitable ups and downs. For many, the pain and hurt from the past can prevent us from fully embracing the present and looking forward to the future. While those painful feelings may never completely disappear, in this episode, we discuss the power of accepting your past—both the good, the bad, and even the ugly—so you can move forward into the next chapter of your life with hope and joy.…
Welcome to this teaser episode of Joyous Journeys Over 60 ! Join us as we introduce our hosts and share the vision behind the podcast. Learn more about what’s in store as we embark on this exciting journey of exploring the joys and challenges of life over 60. Whether you’re just beginning your retirement or well into it, this episode sets the stage for meaningful conversations ahead.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.