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المحتوى المقدم من Fabio Posca. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fabio Posca أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Thriving with ADHD: Practical Tools for Everyday Success

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Manage episode 453609297 series 2841214
المحتوى المقدم من Fabio Posca. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fabio Posca أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send me a Text Message! I am Happy to Hear from You.

Transform ADHD into your greatest ally and unlock the secrets to thriving with it, as Fabio from Journey to Success guides you through strategies that could change your life. Have you ever felt like trying to read a book in a bustling room? That's the daily reality for many with ADHD, but with the right tools, even the most overwhelming challenges can become manageable. In this episode, discover how the Italian Pomodoro Technique can revolutionize your time management by breaking tasks into 25-minute segments. Explore organization tactics using visual aids like sticky notes and apps, and embrace mindfulness to calm the chaos in your mind.
Join us as we tackle common ADHD struggles head-on, from focus and organization to time management, offering practical solutions for each. Whether you have ADHD yourself or know someone who does, you'll walk away with a toolbox full of strategies to not only manage ADHD but to truly harness it for success. Fabio shares personal insights and methods that have proven effective, emphasizing that understanding these challenges is the first step towards mastery. Don't miss out on your journey to success—subscribe and empower yourself with knowledge and actionable steps to flourish and achieve any goal you set your mind to.

Support the show

Thanks for Listening, and keep Realizing your Dreams!
Collaboration: info@fabioposca.com
Join the Journey to Success Club Now!

  continue reading

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Artwork
iconمشاركة
 
Manage episode 453609297 series 2841214
المحتوى المقدم من Fabio Posca. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fabio Posca أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Send me a Text Message! I am Happy to Hear from You.

Transform ADHD into your greatest ally and unlock the secrets to thriving with it, as Fabio from Journey to Success guides you through strategies that could change your life. Have you ever felt like trying to read a book in a bustling room? That's the daily reality for many with ADHD, but with the right tools, even the most overwhelming challenges can become manageable. In this episode, discover how the Italian Pomodoro Technique can revolutionize your time management by breaking tasks into 25-minute segments. Explore organization tactics using visual aids like sticky notes and apps, and embrace mindfulness to calm the chaos in your mind.
Join us as we tackle common ADHD struggles head-on, from focus and organization to time management, offering practical solutions for each. Whether you have ADHD yourself or know someone who does, you'll walk away with a toolbox full of strategies to not only manage ADHD but to truly harness it for success. Fabio shares personal insights and methods that have proven effective, emphasizing that understanding these challenges is the first step towards mastery. Don't miss out on your journey to success—subscribe and empower yourself with knowledge and actionable steps to flourish and achieve any goal you set your mind to.

Support the show

Thanks for Listening, and keep Realizing your Dreams!
Collaboration: info@fabioposca.com
Join the Journey to Success Club Now!

  continue reading

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