[Ep 160] When Life Changes, Re-evaluate

Journal Gently: Helping Introverted Women Find Healing After Grief, Hurt, and Trauma

Isn’t it funny how, once you get settled into a good routine, something will change that makes it out of whack?

Your child finally starts sleeping through the night, but then they start waking up super early. Or you dedicated nights for your quiet time, but then your teenager decides to use that time to chat with you before bed. Or you theme out your work days, only to have appointments or sports or something interfere. And so you go back to the drawing board to modify your routine and make it work for you.

Not everything in life requires a major change. Sometimes it’s just changing something simple, something small. But sometimes it is, indeed, bigger than you anticipated, and you have to adjust what you are doing.

We’ve been going through some more life changes recently, and today I wanted to share a few of those with you, as well as how I’ve been re-evaluating what that means for me.

Kari

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RELATED RESOURCES + EPISODES:

· Episode 103: 6 Strategies to Manage Overwhelm, Stress, and Change

· Episode 60: When Seasons Change and You Have to Make Adjustments

· Episode 24: An Example in Spiritual Discernment and Decision Making: Going "All In" With Love Does That

· Episode 77: Three Prayers for Discernment: Making Difficult Choices in Difficult Seasons

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>> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal

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>> Journal Gently: An 8-week program designed to help you process grief and trauma with God

http://lovedoesthat.org/journalgently

>> Grab your copy of my Courageous Care book

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Music by DappyTKeys