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Episode 187 - Anxiety, Acceptance and Curiosity - Mental Health Awareness week with Jojo Fraser
Manage episode 363542576 series 2397621
It's time for a mojo injection, jump in and feel lighter. This week Jojo chats anxiety, acceptance and curiosity.
Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people.
Connect with her across social @jojofrasermojo
Contact – mummyjojoblog@gmail.com
191 حلقات
Manage episode 363542576 series 2397621
It's time for a mojo injection, jump in and feel lighter. This week Jojo chats anxiety, acceptance and curiosity.
Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people.
Connect with her across social @jojofrasermojo
Contact – mummyjojoblog@gmail.com
191 حلقات
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