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"Jester" Section Hiker Playbook: Step 5 - Nutrition
Manage episode 463695652 series 2579819
المحتوى المقدم من Steve Adams and Julie Gayheart. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Steve Adams and Julie Gayheart أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving!
Step 5: Nutrition:
- Good Calories
- Carbs Give You Energy
- Protein Is For Your Muscles
- Protein Powder
- Electrolytes
- Electrolytes & Carbs
John Muir Trail (Audio Vlog): https://www.youtube.com/playlist?list=PLpmZshhnan2QMWS9oTcypNpW7pnIVntvl
Bare Performance Nutrition: https://www.bareperformancenutrition.com/
The Nick Bare Podcast: https://podcasts.apple.com/us/podcast/the-nick-bare-podcast/id1469466722
Nick Bare YouTube: https://www.youtube.com/@nickbarefitness
Electrolytes: https://www.bareperformancenutrition.com/pages/search-results-page?q=electrolytes
Collagen Protein: https://www.bareperformancenutrition.com/products/collagen-protein
Green Belly: https://www.greenbelly.co/
Kodiak: https://kodiakcakes.com/
Backcountry Foodie: https://backcountryfoodie.com/
Electrolytes Article: https://www.healthline.com/nutrition/electrolytes#functions
LMNT: https://drinklmnt.com/
Far Out App: https://faroutguides.com/
A.T. Guide 2025: https://www.theatguide.com/
Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s
Connect With Jester:
YouTube: https://www.youtube.com/@JesterSectionHiker
Instagram: https://www.instagram.com/jestersectionhiker/
Email: jester@jestersectionhiker.com
Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions
Music By: Victor Lundberg "Top of The Morning"
233 حلقات
مشاركة
Manage episode 463695652 series 2579819
المحتوى المقدم من Steve Adams and Julie Gayheart. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Steve Adams and Julie Gayheart أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving!
Step 5: Nutrition:
- Good Calories
- Carbs Give You Energy
- Protein Is For Your Muscles
- Protein Powder
- Electrolytes
- Electrolytes & Carbs
John Muir Trail (Audio Vlog): https://www.youtube.com/playlist?list=PLpmZshhnan2QMWS9oTcypNpW7pnIVntvl
Bare Performance Nutrition: https://www.bareperformancenutrition.com/
The Nick Bare Podcast: https://podcasts.apple.com/us/podcast/the-nick-bare-podcast/id1469466722
Nick Bare YouTube: https://www.youtube.com/@nickbarefitness
Electrolytes: https://www.bareperformancenutrition.com/pages/search-results-page?q=electrolytes
Collagen Protein: https://www.bareperformancenutrition.com/products/collagen-protein
Green Belly: https://www.greenbelly.co/
Kodiak: https://kodiakcakes.com/
Backcountry Foodie: https://backcountryfoodie.com/
Electrolytes Article: https://www.healthline.com/nutrition/electrolytes#functions
LMNT: https://drinklmnt.com/
Far Out App: https://faroutguides.com/
A.T. Guide 2025: https://www.theatguide.com/
Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s
Connect With Jester:
YouTube: https://www.youtube.com/@JesterSectionHiker
Instagram: https://www.instagram.com/jestersectionhiker/
Email: jester@jestersectionhiker.com
Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions
Music By: Victor Lundberg "Top of The Morning"
233 حلقات
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"Jester" Section Hiker
1 "Jester" Section Hiker Playbook: Step 7 - HYOH 11:08
11:08 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب11:08
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 7: Hike Your Own Hike Put Yourself In The Driver's Seat Remember Your North Star Set The Stage For What You Want To Accomplish Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
"
"Jester" Section Hiker
1 "Jester" Section Hiker Playbook: Step 6 - Have Fun 14:21
14:21 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب14:21
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 6: Have Fun Enjoy Your Hike Explore The Area Celebrate Your Accomplishment Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
"
"Jester" Section Hiker
1 "Jester" Section Hiker Playbook: Step 5 - Nutrition 18:16
18:16 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب18:16
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 5: Nutrition: Good Calories Carbs Give You Energy Protein Is For Your Muscles Protein Powder Electrolytes Electrolytes & Carbs John Muir Trail (Audio Vlog): https://www.youtube.com/playlist?list=PLpmZshhnan2QMWS9oTcypNpW7pnIVntvl Bare Performance Nutrition: https://www.bareperformancenutrition.com/ The Nick Bare Podcast: https://podcasts.apple.com/us/podcast/the-nick-bare-podcast/id1469466722 Nick Bare YouTube: https://www.youtube.com/@nickbarefitness Electrolytes: https://www.bareperformancenutrition.com/pages/search-results-page?q=electrolytes Collagen Protein: https://www.bareperformancenutrition.com/products/collagen-protein Green Belly: https://www.greenbelly.co/ Kodiak: https://kodiakcakes.com/ Backcountry Foodie: https://backcountryfoodie.com/ Electrolytes Article: https://www.healthline.com/nutrition/electrolytes#functions LMNT: https://drinklmnt.com/ Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
"
"Jester" Section Hiker
1 "Jester" Section Hiker Playbook: Step 4 - Gear 17:32
17:32 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب17:32
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 4: Gear: It's All Personal Preference Shoes & Socks Backpack 10 Essentials Watch Safe and Found Appalachian Trail Backpacking Series Jester's Day Pack Gear List: https://www.youtube.com/watch?v=9sOoT86G7qY&t=4s Jester's Full Pack Gear List: https://www.youtube.com/watch?v=h5wx7IWX7G0&t=235s Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Appalachian Trail Backpacking Series: https://www.youtube.com/playlist?list=PLskxZDq_L8NRow7YaSuLoQilLCkfR_cGF Outdoor 76: https://www.outdoor76.com/ Mountain Crossings: https://www.mountaincrossings.com/ The Mountaineers: https://www.mountaineers.org/blog/what-are-the-ten-essentials Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
"
"Jester" Section Hiker
1 "Jester" Section Hiker Playbook: Step 3 - Training 11:51
11:51 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب11:51
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 3: Training: Train Your Mind Train Your Body Prioritize Strength Shakedown Hikes Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
"
"Jester" Section Hiker
1 "Jester" Section Hiker Playbook: Step 2 - Logistics 12:15
12:15 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب12:15
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 2: Logistics Getting There (Trains, Planes, Automobiles) Hostels Are Your Life Line Shuttle Drivers Are Your Friend Tools (Apps & Maps) Backpack, Day Hike, Slackpack (All Viable Options) Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
"
"Jester" Section Hiker
1 "Jester" Section Hiker Playbook: Step 1 - Set A Goal 12:11
12:11 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب12:11
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 1: Set A Goal: Section Hiking Is A Mindset A Branch Of Who You Are One Section Hike At A Time Tell Your Family & Friends When Can I Do This? Far Out App: https://faroutguides.com/ A.T. Guide 2025: https://www.theatguide.com/ Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
"
"Jester" Section Hiker
1 Meet My Personal Trainer Logan Sandate 45:56
45:56 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب45:56
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبI am excited for you all to meet my personal trainer Logan Sandate. You all have heard my perspective when it comes to working out, strength training, and getting ready for some amazing hiking this summer! Now it's time for you all to hear from my trainer and hear what it's been like from her perspective to train and get me ready for the trails. We'll also get into my muscle gain, fat loss, and why the number on the scale doesn't represent the full picture of what's going on with your body. Connect With Logan Sandate: Email: logan@championslkn.com Website: https://www.championslkn.com/ B.S. Athletic Training – Catawba College Team Captain of Catawba College Women’s Soccer Certified Strength & Conditioning Specialist (CSCS) Board Certified Athletic Trainer (ATC) Connect With Jester: YouTube: https://www.youtube.com/@JesterSectionHiker Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
"
"Jester" Section Hiker
1 Fitness Goals & InBody Composition Results 17:12
17:12 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب17:12
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode I kick off 2025 by discussing my current fitness and hiking goals beginning with my InBody composition results. You'll hear my monthly workout progress, muscle gain, fat loss, and strength training benchmarks. I have big fitness goals for this year along with section hiking in my sights this summer. InBody: https://inbodyusa.com/ Connect With Jester: YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
"
"Jester" Section Hiker
Jester reflects on a transformative year of strength building, learning, and personal growth. Starting on January 1st, 2024, the journey was inspired by the Seek to Do More program. Over the past 365 days Jester's journey included daily workouts, significant weight loss, professional achievements, and a deeper understanding of nutrition. Jester shares the key lessons learned, including the importance of starting, building a supportive team, staying consistent, and pushing through challenges. Tune in to find motivation for your own New Year's resolutions and beyond! Connect With Jester: YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Email: jester@jestersectionhiker.com Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
"
"Jester" Section Hiker
Jester decides it's time for another vertical time trail. This time she heads to Crowders Mountain State Park in North Carolina. Crowders Mountain State Park: https://www.ncparks.gov/state-parks/crowders-mountain-state-park Mt. Mitchell Time Trail (2024): https://www.hikingradionetwork.com/show/jester-section-hiker/climbing-mount-mitchell-the-highest-peak-east-of-the-mississippi/ Mt. Mitchell Time Trial (2020): https://www.hikingradionetwork.com/show/jester-section-hiker/episode-41-jester-hikes-to-mt-mitchell/ Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: The Okee Dokee Brothers, "Through The Woods" https://www.okeedokee.org/…
"
"Jester" Section Hiker
1 5 Years Of The "Jester" Section Hiker Podcast 55:08
55:08 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب55:08
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin Jester on a journey through the 5-year evolution of the "Jester" Section Hiker Podcast. Tune in to learn about the growth and changes of this podcast over the years! Subscribe To The Julie Gayheart YouTube Channel: https://www.youtube.com/@JulieGayheart Okee Dokee Brothers: https://www.okeedokee.org/ Purple Pilgrim Episode #1: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-1-kevin-cyrus-purple-pilgrim/ Mary Davison Episode #56: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-56-mary-davison-medicare-pastor/ Dan Durston Episode #111: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-111-dan-durston-durston-gear/ Andrea Lankford Episode #162: https://www.hikingradionetwork.com/show/jester-section-hiker/162-trail-of-the-lost-author-andrea-lankford/ Dani Beau Episode #92: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-92-dani-beau/ Appalachian Trail 2020 Audio Vlogs: https://www.youtube.com/watch?v=ClKOfd1OT7Y&list=PLpmZshhnan2Sn0hI_8CLDapShX81yYjgl 40 Day Hikes On The MST Audio Vlogs: https://youtube.com/playlist?list=PLpmZshhnan2Rh95Fx5K5zc_n6bpZXcpV0&si=61sT7c12nIvMd49G "Jester" Section Hiker Co-Hosts Episode #122: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-122-jester-co-hosts-austin-charissa-jacqueline/ John Muir Trail Audio Vlogs: https://youtube.com/playlist?list=PLpmZshhnan2QMWS9oTcypNpW7pnIVntvl&si=X7AFjiHkZHXkFZba Jester's Class Of 2022 Section Hikers: https://youtube.com/playlist?list=PLpmZshhnan2SKbJ6bXZdyMDvV_Sz6Us_b&si=4fwEcDP25Wt2XPIz Woods Hole Weekend Series (17 Episodes): https://youtube.com/playlist?list=PLskxZDq_L8NRow7YaSuLoQilLCkfR_cGF&si=99_2Qv4LjdLCzHNJ I Am The MST Documentary: https://www.youtube.com/watch?v=8qYuz-Fdvl0&t=5s Jester Wallis Productions: https://www.jesterwallisproductions.com/ Hammock Hangers Podcast: https://www.hikingradionetwork.com/show/the-hammock-hangers-podcast-1/ Ecamm: https://www.youtube.com/@EcammLive Descript: https://www.youtube.com/@Descript Safe and Found: A Search and Rescue Documentary: https://www.youtube.com/watch?v=mL2UeIMm9Xo&list=PLpmZshhnan2SxnMqKVIgTbPbQMoQNdlbN&index=1&t=64s Beyond The Trail Podcast: https://www.jesterwallisproductions.com/ Jester's Redemption Section Hike: https://www.youtube.com/playlist?list=PLpmZshhnan2ThUIYE9CdbfrAK9_xOlS4y Stories That Inspire Us By Hiker Medals: https://www.youtube.com/@HikerMedals Allegheny Trail Podcast: https://youtube.com/playlist?list=PLpmZshhnan2RYyge04nsKLVSMFadRbw4I&si=mn8uoaEpv6LP6ijE Allegheny Trail Film: https://www.youtube.com/watch?v=00I0srhu6Pg Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: The Okee Dokee Brothers. "Through The Woods". Permission Granted By The Okee Dokee Brothers For Use On The "Jester" Section Hiker Podcast in 2019.…
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"Jester" Section Hiker
1 Faith, Hiking, & Podcasting With Kenzie Smith 51:44
51:44 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب51:44
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJester and Kenzie discuss their personal faith journeys, overcoming life’s challenges, and how they incorporate their love for the outdoors into their spiritual lives. Kenzie shares her story of transforming from an atheist to a believer and the impact of her podcast. They also delve into Kenzie's adventure on the John Muir Trail, the dynamic of overlanding with her husband, and the lessons learned from extended travel in the outdoors. Both women reflect on their experiences and how the trail has deepened their relationship with God. Connect With Kenzie Smith: Podcast: https://myvalleyhisvictory.com/podcast YouTube: https://www.youtube.com/@MyValleyHisVictory Website: https://myvalleyhisvictory.com/ Instagram: https://www.instagram.com/myvalleyhisvictory/ Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
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"Jester" Section Hiker
1 LIVE From The Front Porch at Laurel River Club Bed & Breakfast 13:54
13:54 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب13:54
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبTune in as I chat with Marsha Waybright LIVE from the front porch at the Laurel River Club Bed & Breakfast! Laurel River Club Bed & Breakfast: Website: https://lrcbnb.com/ Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
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"Jester" Section Hiker
1 Join Me For A Weekend At The Laurel River Club Bed & Breakfast 16:56
16:56 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب16:56
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin us in this exciting episode of the "Jester" Section Hiker Podcast as we welcome Marsha Waybright, Manager of the Laurel River Club Bed & Breakfast in Jenningston, West Virginia. Discover the rich history of this 250-acre farm property and the wide array of hands-on experiences offered, from falconry to farm-to-table dining. Learn about the upcoming 'How Would You Survive?' weekend event on November 9th and 10th, featuring workshops on survival skills, a film premiere, and guided hikes on the Allegheny Trail. Don't miss out on this chance to connect with nature, gain essential outdoor skills, and enjoy a weekend away from the hustle and bustle. Laurel River Club Bed & Breakfast: Website: https://lrcbnb.com/ Connect With Jester: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Instagram: https://www.instagram.com/jestersectionhiker/ Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions Music By: Victor Lundberg "Top of The Morning"…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
Daily Deals
مشابه لـ"Jester" Section Hiker
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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