"Jester" Section Hiker Playbook: Step 3 - Training

"Jester" Section Hiker

المحتوى المقدم من Steve Adams and Julie Gayheart. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Steve Adams and Julie Gayheart أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving!

Step 3: Training:

Train Your Mind
Train Your Body
Prioritize Strength
Shakedown Hikes

Far Out App: https://faroutguides.com/

A.T. Guide 2025: https://www.theatguide.com/

Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s

Connect With Jester:

YouTube: https://www.youtube.com/@JesterSectionHiker

Instagram: https://www.instagram.com/jestersectionhiker/

Email: jester@jestersectionhiker.com

Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions

Music By: Victor Lundberg "Top of The Morning"

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#Sports #Outdoor #Steve Adams #Julie Gayheart #Dayhiker #Hiker #Hiking #Sectionhiker #Backpacking