Artwork

المحتوى المقدم من Jellis Vaes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jellis Vaes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

12 Lessons Learned Turning 30: Dying, Suffering, Friends, Meaning, and More

38:39
 
مشاركة
 

Manage episode 405917313 series 2950395
المحتوى المقدم من Jellis Vaes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jellis Vaes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

And so, I turned 30 years old in 2023! Five years ago, I decided to make time every five years to reflect in-depth about all that has happened in my life and everything that I have learned over those past five years. Therefore, I am releasing a new edition in the archive. Hopefully, by sharing my lessons and insights, you can find some truths of your own that can help you in your own life. Note: Everything I share in this video are insights and lessons I learned in life. These are not meant as absolute truths. A realization I had in my life might not hold true for you or align with the beliefs you have in your life. Timestamps Beginning 00:00 - 02:02 1. The One Certainty in Life Is That Life Is Uncertain 02:02 - 05:10 2. Meaning, Community, and Love Can Drive You Through Any Darkness 05:10 - 08:28 3. This too Shall Pass 08:28 - 09:56 4. Learn How to Die 09:56 - 14:05 5. If You Don’t Invest in Your Wellness, You Will Invest in Your Illness 14:05 - 18:48 6. Every Step Counts 18:48 - 22:18 7. Life Is About Letting Go 22:18 - 23:50 8. Build and Maintain Relationships: They Are Super Important 23:50 - 27:33 9. Passion and Meaning Over Money 27:33 - 29:07 10. It’s All Just a Story 29:07 - 32:14 11. Don’t Put All Your Eggs in One Basket 32:14 - 34:56 12. Someone's Dream Life Is Someone Else’s Nightmare 34:56 - 38:00 End 38:00 - 38:39 ________________________ 📚Resources Mentioned📚 Videos: - What to Do If You Feel Suicidal: Advice from Someone Who Attempted Suicide https://youtu.be/HQw-k1Gf-t8?si=bMBxrRyMokOIdHbl - Living with an ICD: Surviving a Cardiac Arrest, Recovery, How It Feels, Most Often Asked Questions https://youtu.be/QtEqlWUvhB8?si=LVgn6kOZs7zhwKqT - The SMART Way to Get in Shape https://youtu.be/5aL2Suh2JH8?si=YOMT0P4pS4uHh1La - Year Review: 10 Crucial Questions to Ask Yourself Every Year https://youtu.be/HzyqzgDZB8o?si=RPYDQrdTOvNHd39m Interviews: - Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes https://theipsproject.com/2023/04/lessons-about-life-and-death/ Websites: - The IPS Project https://theipsproject.com/ - The Heart Warrior Project https://heartwarriorproject.com/ ________________________ 🎉CONNECT WITH ME😀 WEBSITE: https://linktr.ee/jellisvaes FACEBOOK: https://www.facebook.com/Jellis.Vaes INSTAGRAM: https://www.instagram.com/JellisVaes

  continue reading

16 حلقات

Artwork
iconمشاركة
 
Manage episode 405917313 series 2950395
المحتوى المقدم من Jellis Vaes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jellis Vaes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

And so, I turned 30 years old in 2023! Five years ago, I decided to make time every five years to reflect in-depth about all that has happened in my life and everything that I have learned over those past five years. Therefore, I am releasing a new edition in the archive. Hopefully, by sharing my lessons and insights, you can find some truths of your own that can help you in your own life. Note: Everything I share in this video are insights and lessons I learned in life. These are not meant as absolute truths. A realization I had in my life might not hold true for you or align with the beliefs you have in your life. Timestamps Beginning 00:00 - 02:02 1. The One Certainty in Life Is That Life Is Uncertain 02:02 - 05:10 2. Meaning, Community, and Love Can Drive You Through Any Darkness 05:10 - 08:28 3. This too Shall Pass 08:28 - 09:56 4. Learn How to Die 09:56 - 14:05 5. If You Don’t Invest in Your Wellness, You Will Invest in Your Illness 14:05 - 18:48 6. Every Step Counts 18:48 - 22:18 7. Life Is About Letting Go 22:18 - 23:50 8. Build and Maintain Relationships: They Are Super Important 23:50 - 27:33 9. Passion and Meaning Over Money 27:33 - 29:07 10. It’s All Just a Story 29:07 - 32:14 11. Don’t Put All Your Eggs in One Basket 32:14 - 34:56 12. Someone's Dream Life Is Someone Else’s Nightmare 34:56 - 38:00 End 38:00 - 38:39 ________________________ 📚Resources Mentioned📚 Videos: - What to Do If You Feel Suicidal: Advice from Someone Who Attempted Suicide https://youtu.be/HQw-k1Gf-t8?si=bMBxrRyMokOIdHbl - Living with an ICD: Surviving a Cardiac Arrest, Recovery, How It Feels, Most Often Asked Questions https://youtu.be/QtEqlWUvhB8?si=LVgn6kOZs7zhwKqT - The SMART Way to Get in Shape https://youtu.be/5aL2Suh2JH8?si=YOMT0P4pS4uHh1La - Year Review: 10 Crucial Questions to Ask Yourself Every Year https://youtu.be/HzyqzgDZB8o?si=RPYDQrdTOvNHd39m Interviews: - Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes https://theipsproject.com/2023/04/lessons-about-life-and-death/ Websites: - The IPS Project https://theipsproject.com/ - The Heart Warrior Project https://heartwarriorproject.com/ ________________________ 🎉CONNECT WITH ME😀 WEBSITE: https://linktr.ee/jellisvaes FACEBOOK: https://www.facebook.com/Jellis.Vaes INSTAGRAM: https://www.instagram.com/JellisVaes

  continue reading

16 حلقات

كل الحلقات

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع