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236. Overcoming Limiting Beliefs With Leightanna | Coaching Session
Manage episode 404780453 series 3498093
المحتوى المقدم من Bobby Hobert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bobby Hobert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Bobby connects with Leightanna, an emotional wellness coach about niching down, identifying demographics, and overcoming limiting beliefs.
0:00 Introduction
2:15 Why Did You Join This Program
4:15 Identifying Who You Are Serving
7:40 Leightanna Background
10:05 Identifying Demographic Continued
13:10 Exercise #1 Map Out Emotions Before Vs After
15:42 Exercise #2 Significant Impactful Moments
18:00 Setting Boundaries For Sharing on Internet
24:50 Hitting the Reset Button
29:00 Overcoming Limiting Beliefs
30:00 Next Steps
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