219. Master Your Ability To Say "No" It's The Bearded Man podcast

6M ago 14:22

المحتوى المقدم من Bobby Hobert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bobby Hobert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Bobby discusses why it’s difficulty to tell people “no” to invitations or requests, the hidden costs of not being able to do so, and offers ways that we can politely and respectfully set those boundaries with others.

(0:00) Intro

(0:50) Why it’s hard to say no

(2:16) Hidden costs of not having boundaries

(5:34) Ways to politely and respectfully decline requests

(11:04) Questions from the community

(12:22) Challenge for the listeners

My Links

STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F

MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse

GET IN TOUCH

🌍 My website: www.bobbyhobert.com

🌍 Work with me: b@bobbyhobert.com

JOIN OUR COMMUNITY

📸 Instagram: https://www.instagram.com/bobbbaaaay/

🐦 Twitter: https://twitter.com/bobbbaaaay

🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

256 حلقات