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Ep. #79 - Healing Shame w/ Sarah Lajeunesse
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Manage episode 383622144 series 3483806
المحتوى المقدم من AnnMarie Espina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة AnnMarie Espina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Sarah is a certified and award-winning coach, speaker, and "shmealer" which means shame healer whose work is focused on helping humans heal the areas of shame in their lives. She believes guilt and shame are two of the fundamental (internal) causes that contribute to people remaining in unwanted or disempowering circumstances and that ultimately prevent many of us from experiencing a greater and richer quality of life that's possible.
Sarah’s 1:1 work, workshops, and speaking engagements are designed to support people to better understand the ways that these disempowering emotions limit us in both our personal and professional lives, and subsequently how to begin releasing those emotions.
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