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Last Night Took An L, But Tonight I Bounce Back
Manage episode 376974854 series 3094599
المحتوى المقدم من It’s A Journey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة It’s A Journey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
On this episode we talk about what it takes to "Bounce Back" from adversity, challenges and burnout.
1. Awareness
2. Acknowledgment
3. Investment
Catch up on last week's episode Most Valuable Blueprint Ever Designed
You deserve to know if you if the frustration you're experiencing falls under the burnout umbrella. Download a free copy of my Burnout Personal Impact Checklist today to find out!
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