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Ep 179 | From Burnout to Empowerment | Sharleen Cheung’s Journey to Joy & Strength
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المحتوى المقدم من Jacob Emery. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jacob Emery أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of The Iron & Infrastructure Podcast, I sit down with Shar Cheung—an inspiring coach, entrepreneur, and founder of Ravine’s Edge Geo Glamping. Sharleen shares her powerful story of leaving a 25-year IT career, overcoming burnout, and building a life and business around joy, strength, and intentional living. We dive into the importance of mindset, fueling your body, and creating the life you deserve—on your own terms. This conversation will light a fire in anyone who’s ready to stop settling and start designing their best life.
Key Topics:
- Sharleen’s leap from a corporate IT career to entrepreneurship and coaching.
- The creation of Ravine’s Edge Geo Glamping and curating unique guest experiences.
- Nutrition, mindset, and the shift from “cardio culture” to strength training for women.
- Breaking food guilt and building sustainable health habits that truly last.
Follow Shar @designedbyshar
Follow along @jacobemery44
Ready to UNLOCK YOUR GREATNESS? ⬇️
Download the Free Break Barriers Blueprint and learn more at jacobemery.com
#IronAndInfrastructurePodcast #JacobEmery #SharleenCheung #EntrepreneurMindset #HealthAndNutrition #StrengthTraining #IntentionalLiving #FoodFreedom #WomenWhoLift #GlampingRetreat
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